Youthmaxxing checklist

[skinmaxxer]

-sleepmaxx
-cut out stress
-avoid the sun like a plague/sunscreen daily
-exercisemaxx
-having a good amount of bf%(not too lean)
-reduce sugar intake
-tretinoinmaxx and good skincare

anything else important that i'm missing? thanks

 

[her]

-having a good amount of bf%(get really lean)
-completely cut sugar intake

Fixed.

 

[didntreadlol]

-don't be old

 

[Deleted member 5892]

I use Nizoral 1% as a shampoo for dandruffs but it can help with mild hairloss caused by anxiety for example.
Sleep on your back.
Just be healthy in general, eat healthy, drink water. Thats it

 

[Deleted member 3043]

I use Nizoral 1% as a shampoo for dandruffs but it can help with mild hairloss caused by anxiety for example.
Sleep on your back.
Just be healthy in general, eat healthy, drink water. Thats it

JUST BE CHAD THEORY

 

[Deleted member 3795]

-sleepmaxx
-cut out stress
-avoid the sun like a plague/sunscreen daily
-exercisemaxx
-having a good amount of bf%(not too lean)
-reduce sugar intake
-tretinoinmaxx and good skincare

anything else important that i'm missing? thanks

why not too lean? What’s a good amount?

 

[Deleted member 2352]

Fixed.

Thats impossible and tideous

 

[Deleted member 1560]

Have asian genes

 

[skinmaxxer]

Fixed.

yea true, i should be cutting out sugar completely. getting too lean for me though makes me look older and more wrinkly though. moderation i guess? lean, but not too lean

why not too lean? What’s a good amount?

enough that my face has a bit of bf in it. i look older/even wrinkly in the face when i get too lean

 

[her]

Thats impossible and tideous

I meant like cutting all "processed" sugar, and just consuming fructose.

 

[Deleted member 5892]

Id like to add laser resurfacing also

 

[Alexanderr]

Take care of your hair and eat a balanced diet.

 

[Dutcher]

use some other actives
AHA/Vitamin c
Derma rolling
Medium chemichal peel every 4 months

 

[Deleted member 5081]

Hairlinemaxx

 

[skinmaxxer]

-sleepmaxx
-cut out stress
-avoid the sun like a plague/sunscreen daily
-exercisemaxx
-having a good amount of bf%(not too lean)
-reduce sugar intake
-skincaremaxx

anything else important that i'm missing? thanks

edit: stopping use of tretinoin because apparently it can cause the loss of fat in your face. not gonna take the risk

 

[PenileFacialSurgery]

Check out my Lios Maxxing thread it’s good fo that prettyboy

 

[skinmaxxer]

Check out my Lios Maxxing thread it’s good fo that prettyboy

thx

 

[PenileFacialSurgery]

thx

Sorry meant Lips

 

[Cope]

- Take Rapamycin
- GHK-cu and other topical peptides
- IF and OMAD
- Avoid refined carbs
- Cryotherapy

 

[Moggy]

- Take Rapamycin
- GHK-cu and other topical peptides
- IF and OMAD
- Avoid refined carbs
- Cryotherapy

Good list.

Sauna
Dermapen
Retin-a
Red light therapy