#antisocial
suicide
- Joined
- Jun 6, 2026
- Posts
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Zeta method
The Zeta old tut on how to ascend and his course to get where he is. The first video is about how to puberty max (sleep, diet, etc..). The second video is about gettin a healthy diet to lose weight, gain, bulk, etc.. (high protein). And the last one is how to lean max get as lean as possible without risking health issue, problem for sure..
i hope this will help some of yall in their course!

The Zeta old tut on how to ascend and his course to get where he is. The first video is about how to puberty max (sleep, diet, etc..). The second video is about gettin a healthy diet to lose weight, gain, bulk, etc.. (high protein). And the last one is how to lean max get as lean as possible without risking health issue, problem for sure..
i hope this will help some of yall in their course!