Zinc is increasing my sex drive and erection strength

[vinn98]

Sometimes my erections weren't hard, so I had to do nofap to make them harder, because the worst thing that can happen is you manage to hook up with a girl and can't get fully hard jfl. It makes you look like a beta cuck in her eyes.

I thought it was because I was 34 years old and it's normal when you get older, but a few days ago I started taking just 15mg of zinc per day and my sex drive and erections are back to like when I was 20. I probably had a zinc deficiency. You need to take zinc, but not too much because then it lowers estrogen which makes erections weak too.

 

[klip11]

Sometimes my erections weren't hard, so I had to do nofap to make them harder, because the worst thing that can happen is you manage to hook up with a girl and can't get fully hard jfl. It makes you look like a beta cuck in her eyes.

I thought it was because I was 34 years old and it's normal when you get older, but a few days ago I started taking just 15mg of zinc per day and my sex drive and erections are back to like when I was 20. I probably had a zinc deficiency. You need to take zinc, but not too much because then it lowers estrogen which makes erections weak too.

Looking at pics of Michelle Obama increased your sex drive and erection strength

 

[Deleted member 84661]

Too much zinc lowers esterogen?? Natural aromatose inhibitor??

 

[R@m@]

Raw garlic is good for that

 

[JohnDoe]

Too much zinc causes copper deficiency

 

[vinn98]

Too much zinc lowers esterogen?? Natural aromatose inhibitor??

UPDATE: Zinc is actually bad for me. In the first week I got higher libido and stronger erections, but after that it crashed hard. This happens each time I take zinc, probably because it blocks estrogen too much or lowers DHT, which causes an initial testosterone boost which then fades. I've now stopped taking it for a week and my sex drive is just starting to recover.

 

[Deleted member 84661]

UPDATE: Zinc is actually bad for me. In the first week I got higher libido and stronger erections, but after that it crashed hard. This happens each time I take zinc, probably because it blocks estrogen too much or lowers DHT, which causes an initial testosterone boost which then fades. I've now stopped taking it for a week and my sex drive is just starting to recover.

Just get zinc from food, easy asf