chadmanlet04
Kraken
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I'm taking 30mg of Zinc daily on top already good diet and my voice deadass is deeper.
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Scientifically, Zinc and Magnesium are good for your vocal cords so a slight change in tone could be seen assuming your cords are otherwise unhealthy/not at their genetic potential (damaged due to bad nutrition, trauma etc):Is this scientific?
I take 100 mg zinc acetate fr seeing the changeScientifically, Zinc and Magnesium are good for your vocal cords so a slight change in tone could be seen assuming your cords are otherwise unhealthy/not at their genetic potential (damaged due to bad nutrition, trauma etc):
''Certain nutrients are particularly important for vocal health, for example, vitamins C and D, zinc and magnesium all play a role in maintaining healthy tissues, including the vocal cords.'' Source
I mean, we are talking about few Hz of pitch change, nothing too big.
Regardless, as a male, every change counts.
tf. If I take more than 30mg I get stomachaches.I take 100 mg zinc acetate fr seeing the change
pretty sure that is way too muchI take 100 mg zinc acetate fr seeing the change
100 kg 6'2 btw i am on 150 mg(50 mg from multivitamin)pretty sure that is way too much
50mg is more than enough100 kg 6'2 btw i am on 150 mg(50 mg from multivitamin)
It’s too much 25mg is fine50mg is more than enough