Zinc supplements for acne

[princeok]

anyone seen real results with acne from taking zinc supplements,after how long/what pills did you take?

 

[wish_iwerehtn]

no, acne is primarily caused by quick hormone swings, zinc can help if your deficient but to adress the root cause you need a retinoin like accutane or tret

 

[iamnotgrayipromise]

no, acne is primarily caused by quick hormone swings, zinc can help if your deficient but to adress the root cause you need a retinoin like accutane or tret

 

[Doom0]

retinoids or death, zinc wont do shit

 

[princeok]

no, acne is primarily caused by quick hormone swings, zinc can help if your deficient but to adress the root cause you need a retinoin like accutane or tret

i surely am deficient i cant stand most zinc sources,I have clear skin but i sometimes get acne bursts and was thinking the deficiency might be a cause

 

[lowtierwelling]

anyone seen real results with acne from taking zinc supplements,after how long/what pills did you take?

It won’t fix the problem. Most supplements will help but be no where near as effective as good sleep, clean diet and accutane/taz/topical tret

 

[Jeiko]

zinc help yes

 

[princeok]

It won’t fix the problem. Most supplements will help but be no where near as effective as good sleep, clean diet and accutane/taz/topical tret

i sleep well have a great skincare routine and eat mostly great foods but recently thought i have no zinc source and was thinking about taking some supplements

 

[wish_iwerehtn]

i sleep well have a great skincare routine and eat mostly great foods but recently thought i have no zinc source and was thinking about taking some supplements

any red meat?

 

[lowtierwelling]

i sleep well have a great skincare routine and eat mostly great foods but recently thought i have no zinc source and was thinking about taking some supplements

Take zinc but again, just get tazarotene or topical tret if your acne isn’t horrible, and accutane if it is

 

[princeok]

any red meat?

besides eating ground beef and lamb kebab sometimes i eat no meat besides chicken and fish

 

[wish_iwerehtn]

zinc deficiency in young people is very uncommon. Zinc has a biological half life of 200+ days, even eating red meat every now and then or a multivitamin is enough. its definitely not the cause of your acne. Why not use tret or accutane

 

[princeok]

zinc deficiency in young people is very uncommon. Zinc has a biological half life of 200+ days, even eating red meat every now and then or a multivitamin is enough. its definitely not the cause of your acne. Why not use tret or accutane

ill talk to my family doctor to see if they can get me a prescrition for tret,i definetly dont need accutane(when i dont have bursts i even get compliments for my skin from females)but ill try getting on tret next time i see the doctor

 

[wish_iwerehtn]

ill talk to my family doctor to see if they can get me a prescrition for tret,i definetly dont need accutane(when i dont have bursts i even get compliments for my skin from females)but ill try getting on tret next time i see the doctor

nigga just go to indiamart

 

[princeok]

nigga just go to indiamart

im seeing a doctor in less then a week no need to buy from currys