Guide Skincare routine for keeping clear skin clear and avoid breakouts (face)

[donkeyskin]

This is for those with almost perfect skin (small breakouts sometimes)

I used to have relatively bad dry skin a few years ago with rosacea but for that I just used Pond's cold cream at night and I believe it worked well. However, nowadays my skin stays clear most of the time when I don't use anything on my face with an occasional pimple or two appearing. This is my simple skincare routine I use to keep my skin clear, youthful, and avoid even small breakouts:

Morning:
- Hypochlorous acid spray (alternative for tower 28, I use this to cleanse my face gently from products used last night, does not dry out skin at all. I hate washing my face because water dries out my skin and using a towel risks bacteria, unless you're using a fresh one every single time. I prefer this because it dries quick. Also smells like pool water but you occasionally get used to it where you can't smell it anymore)
- Madascar centella water-fit sun serum SPF 50+ (my ride or die sunscreen, tried it and never went back, no white-cast, not greasy, not smelly)

Night:
- Hypochlorous acid spray (same thing as morning, cleans off sunscreen, general bacteria)
- Emu oil (smiliar to sebum/oil produced naturally by skin) to moisturize skin and anti-aging benefits (alternative: beef tallow)
- OPTIONAL: Volufiline on under eyes and lips (might be cope, but worth a try for me)

My skin type is dry so might not work for other skin types

 

[Deleted member 80562]

Skincare is cope, just eat healthy

 

[donkeyskin]

Skincare is cope, just eat healthy

I agree, but since I'm still young sometimes hormones can cause a few breakouts. Also, it is simple and most can benefit from anti-aging benefits

 

[Never Get Up]

All of that nonsense when the cause of your terrible skin is consuming carbohydrates

 

[Never Get Up]

I agree, but since I'm still young sometimes hormones can cause a few breakouts. Also, it is simple and most can benefit from anti-aging benefits

False. It has nothing to do with “hormones”. That’s a Jewish lie. It’s your diet consisting of plant toxins.

 

[donkeyskin]

All of that nonsense when the cause of your terrible skin is consuming carbohydrates

I actually have perfectly clear skin right now and have for a while, only started slightly cutting carbs a week ago

 

[donkeyskin]

False. It has nothing to do with “hormones”. That’s a Jewish lie. It’s your diet consisting of plant toxins.

Idk bro sometimes my skin is rough due to dryness this just helps soften my skin

 

[Never Get Up]

I actually have perfectly clear skin right now and have for a while, only started slightly cutting carbs a week ago

Cut them all out

 

[Never Get Up]

Idk bro sometimes my skin is rough due to dryness this just helps soften my skin

You mean the dryness caused by the anti-nutrients in the plant material?

 

[donkeyskin]

Cut them all out

No rice or even potatoes?

 

[sub5pslathlete]

This is for those with almost perfect skin (small breakouts sometimes)

I used to have relatively bad dry skin a few years ago with rosacea but for that I just used Pond's cold cream at night and I believe it worked well. However, nowadays my skin stays clear most of the time when I don't use anything on my face with an occasional pimple or two appearing. This is my simple skincare routine I use to keep my skin clear, youthful, and avoid even small breakouts:

Morning:
- Hypochlorous acid spray (alternative for tower 28, I use this to cleanse my face gently from products used last night, does not dry out skin at all. I hate washing my face because water dries out my skin and using a towel risks bacteria, unless you're using a fresh one every single time. I prefer this because it dries quick. Also smells like pool water but you occasionally get used to it where you can't smell it anymore)
- Madascar centella water-fit sun serum SPF 50+ (my ride or die sunscreen, tried it and never went back, no white-cast, not greasy, not smelly)

Night:
- Hypochlorous acid spray (same thing as morning, cleans off sunscreen, general bacteria)
- Emu oil (smiliar to sebum/oil produced naturally by skin) to moisturize skin and anti-aging benefits (alternative: beef tallow)
- OPTIONAL: Volufiline on under eyes and lips (might be cope, but worth a try for me)

My skin type is dry so might not work for other skin types

I knew this is bullshit cause the volufiline
Volufiline is cope and use tretinoin

 

[Never Get Up]

No rice or even potatoes?

Nope

 

[donkeyskin]

You mean the dryness caused by the anti-nutrients in the plant material?

Doesn't meat cause cardiovascular disease to some degree because of it's make up? Humans were not really destined to eat purely meat because our digestive tracts are too long and the meat starts to rot (lions intestines are much smaller), plus look at our teeth. This is just what I've heard, don't take my word for it. (Watched game changers documentary)

 

[donkeyskin]

I knew this is bullshit cause the volufiline
Volufiline is cope and use tretinoin

I said volufiline is optional and even mentioned potential cope, I just started using it a few days ago so no results yet. Also I am extremely weary of tretinoin because there have been cases of thinning out skin, therefore making undereye area worse

 

[Never Get Up]

Doesn't meat cause cardiovascular disease to some degree because of it's make up? Humans were not really destined to eat purely meat because our digestive tracts are too long and the meat starts to rot (lions intestines are much smaller), plus look at our teeth. This is just what I've heard, don't take my word for it. (Watched game changers documentary)

Absolutely false

 

[donkeyskin]

Absolutely false

Explanation?

 

[Never Get Up]

Explanation?

Eating only meat does not cause any disease

 

[donkeyskin]

Eating only meat does not cause any disease

Is there any research on this? Anytime I've seen anyone with a purely carrnivore diet they always seem stressed, red, and jacked up as if about to explode

 

[PsychoDsk]

Doesn't meat cause cardiovascular disease to some degree because of it's make up? Humans were not really destined to eat purely meat because our digestive tracts are too long and the meat starts to rot (lions intestines are much smaller), plus look at our teeth. This is just what I've heard, don't take my word for it. (Watched game changers documentary)

game changers documentary was funded by a veganism brand and kellogs
never trust documentaries and videos online. Just eat like a caveman and you're good

 

[PsychoDsk]

Is there any research on this? Anytime I've seen anyone with a purely carrnivore diet they always seem stressed, red, and jacked up as if about to explode

that's liverking you're referring to and he's just on copious amounts of roids. most athletes and models are carnivores

 

[donkeyskin]

game changers documentary was funded by a veganism brand and kellogs
never trust documentaries and videos online. Just eat like a caveman and you're good

Sounds about right jfl

 

[Never Get Up]

Is there any research on this? Anytime I've seen anyone with a purely carrnivore diet they always seem stressed, red, and jacked up as if about to explode

 

[donkeyskin]

that's liverking you're referring to and he's just on copious amounts of roids. most athletes and models are carnivores

How did you know haha, and is pork included in this diet? It's my favorite type of meat but people say it's bad, something about how pigs can't sweat

 

[PsychoDsk]

How did you know haha, and is pork included in this diet? It's my favorite type of meat but people say it's bad, something about how pigs can't sweat

beef and organs are the no1 type of meats. pork is still meat so no it's not bad, aslong as it's natural.
watch the blood warriors documentary on national geographic, it's really interesting to see their diet, health and genetics.

 

[PsychoDsk]

fruits and honey still mog

 

[Never Get Up]

fruits and honey still mog

only for taste, not health

 

[fluoride1337]

Don't listen to the carnivorecels, simple carbs and sugars from fruits and vegetables are fine. Acne is primarily caused by hormone fluctuation and inflammation, avoid processed/fried foods and added sugars and your skin will clear up. If you have cystic acne you will either have to do an elimination diet and stick to it or go on accutane.

 

[donkeyskin]

Don't listen to the carnivorecels, simple carbs and sugars from fruits and vegetables are fine. Acne is primarily caused by hormone fluctuation and inflammation, avoid processed/fried foods and added sugars and your skin will clear up. If you have cystic acne you will either have to do an elimination diet and stick to it or go on accutane.

Thanks, btw where is your pfp from? I've seen that picture before

 

[fluoride1337]

Griffith from berserk

 

[donkeyskin]

Eating only meat does not cause any disease

I’ve been doing a bit of research and I watched your video and honestly change my perspective and now believe in the carnivore diet. However, whenever my father eats too much red meat, he has high blood pressure. How do you explain this?

 

[Deleted member 94756]

Eating only meat does not cause any disease

Carbs are essential to be healthy they are key macro nutrients and if you do cut them you prob see more downsides than benefits

 

[Never Get Up]

Carbs are essential to be healthy they are key macro nutrients and if you do cut them you prob see more downsides than benefits

False. You are incompetent and low IQ. You suffer from Dunning-Kruger. I advise you read my thread very carefully.

Ultimate guide regarding carbohydrates, Randle Cycle, calories, weight, and nutritional science | Why humans are obligate hyper carnivores | High IQ

You obviously didn’t watch my video of me eating raw meat I didn’t, I just made an instant reply based off our interactions like a month ago. What made you change to raw meat?

looksmax.org