1.5 yrs lifting journey

you do progressive overload?
 
u have ascended padawon
 
What was your workout plan?
It's kinda demotivating to see that reaching this body would take 1.5 years... But still gj for improving.
He's ectomorph though
Keep up the good work, mirin the gains
 
lol it's over you're skinny fat and probably nutritioncel
 
Good job bro
 
Keep in mind I haveView attachment 276298 bad genetics, narrow shoulders and birthing hips. Im 17 y.o and 179cm tall.
don't listen to these racist faggots like @Patient A , he's clearly projecting his insecurities onto your success to make himself feel better.Keep grinding bro good work. mamba mentality
 

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