1 week into the cut

iblamemandible7

iblamemandible7

𝕲𝕰𝕹𝕰𝕿𝕴𝕮 𝕱𝕬𝕿𝕬𝕷𝕴𝕾𝕿 -- ᛏᚱᚢᛏᚺ
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Im so hungry guys how do I not fold

I ate steak and carrots today thought the steak would fill me up but im starving jfl
 
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just don’t eat you’ll be glad later
 
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or just eat something low calorie which could fill ur appetite
 
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Get 5% lean meat
 
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are you cutting with a 1500cal deficit?
you shouldn't feel "so hungry" that you want to fold and eat with a 500cal deficit
unless you are a fat fuck
and i mean 150lbs obese sort of fat
 
are you cutting with a 1500cal deficit?
you shouldn't feel "so hungry" that you want to fold and eat with a 500cal deficit
unless you are a fat fuck
and i mean 150lbs obese sort of fat
I cant count calories good I think Im in a 400-800 deficit depending on how i feel each day
 

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