10%BF STILL FACE NOT LEAN . HOW TO FIX?

You just don't have the bones if you did you would have hollow cheek definition at 20% body
 
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You are good looking dont let retard sub5 incels virgins tell you what to do
 
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Im natural bro 84-86 kg
what's your potassium to salt ratio then also general water intake, your face looks good but if you really want to get chiseled as fuck its gonna come down to perfection in the diet since your not on any drugs
 
if you’re sub 15% and still see no facial bones ur boneless so it’s over
 
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if you’re sub 15% and still see no facial bones ur boneless so it’s over
Yes im boneless then , nice whats the next thing to gain bones , suregery or fillers? Something
 
You just don't have the bones if you did you would have hollow cheek definition at 20% body
Can fillers make illusion of having bones , i can put them in zygo area and do buccal fat removal ?
 
What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
Gymmaxxed HTN
 
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How can i get more bones ? Will buccal fat and zygo filler ascend me , with bigger chin also genio or someshit
pm me if you want
 
What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653

trust get furosemide you'll be fine with a debloat and furosemide for special occasions
zygos implants if you really want but don't get zygos fillers
 
trust get furosemide you'll be fine with a debloat and furosemide for special occasions
zygos implants if you really want but don't get zygos fillers
Why not zygo fillers ????? Thanks btw
 
Yes im boneless then , nice whats the next thing to gain bones , suregery or fillers? Something
You don’t look bone less to me send a normal front face pic
 
Not necessarily
Do u think i should do genio ? , and why am i looking fat in face while 12% bf , i think im gonna do buccal fat removal , that gonna help me alot right ? With some zygo fillers maybe
 
Do u think i should do genio ? , and why am i looking fat in face while 12% bf , i think im gonna do buccal fat removal , that gonna help me alot right ? With some zygo fillers maybe
U know I thought ur nose and lips were the biggest problem, not having hollow cheeks is not a failo, you still have the chiseled look , other models extracted teeth to get hollow cheeks you know, you dont need that you still have a large masc jaw and clearly strong cheekbines
 
U know I thought ur nose and lips were the biggest problem, not having hollow cheeks is not a failo, you still have the chiseled look , other models extracted teeth to get hollow cheeks you know, you dont need that you still have a large masc jaw and clearly strong cheekbines
So what do u suggest me to do?
 
So what do u suggest me to do?
Like theres guides for mouth widening, also ur nose has like an ethnic-ness to it yk, idk if rhino would ascend u tho, it could bring it's own problems so I'm not necessarily suggesting you do it, im giving you what I think are your main flaws I dont think ur cheeks are a problem
 
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Like theres guides for mouth widening, also ur nose has like an ethnic-ness to it yk, idk if rhino would ascend u tho, it could bring it's own problems so I'm not necessarily suggesting you do it, im giving you what I think are your main flaws I dont think ur cheeks are a problem
Like theres guides for mouth widening, also ur nose has like an ethnic-ness to it yk, idk if rhino would ascend u tho, it could bring it's own problems so I'm not necessarily suggesting you do it, im giving you what I think are your main flaws I dont think ur cheeks are a problem
Can i make my mouth wider with filler by getting more mass on the ends of an lips, and also i think one side of face is fatter than other , and the ramus is smaller on one side u cant see on this pic tho
 
Can i make my mouth wider with filler by getting more mass on the ends of an lips, and also i think one side of face is fatter than other , and the ramus is smaller on one side u cant see on this pic tho
Assymetries are barely gonna matter but you need to stop using pillows/putting pressure on the splanchocranium when you sleep, sleep with your forearm on your temple. Mouth widening is done by stretching devices or I think its called lateral commisuroplasty that widens the mouth , idk how effective it is
 
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What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
Fuckin chads.org everyday on this forum. So demotivating.
 
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Assymetries are barely gonna matter but you need to stop using pillows/putting pressure on the splanchocranium when you sleep, sleep with your forearm on your temple. Mouth widening is done by stretching devices or I think its called lateral commisuroplasty that widens the mouth , idk how effective it is
U think i need botox in masster so maybe my jaw would fit better with my lips cuz my lips arent wide enough.
 
U think i need botox in masster so maybe my jaw would fit better with my lips cuz my lips arent wide enough.
Maybe, I dont think u could go wrong with that
 
Can fillers make illusion of having bones , i can put them in zygo area and do buccal fat removal ?
No don’t get fillers they make you look gay and buccal fat removal wil just make you look like a heroin addict. You can still be chadlite without bones tho.
 
What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
Go to sub 10
 
What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
Its all about fat distribution i have hollow cheeks even when im 15% body fat. Try debloating im sure it will help u alot.
 
You just don't have the bones if you did you would have hollow cheek definition at 20% body
Depends on ur fat distribution if u store like 20% of ur fat on ur face no amount of bones can save u
 
Mirin body, how long have you been working out? I’d say you’re about 13% bf so you could cut until you feel no fat on your lower abs, creatine can also cause bloat if you use it
 
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u just need better bonemass tbh
 
What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
Your cheeks are as hollow as you could get them naturally. Just get a buccal fat removal.
 
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What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
its cus your young retard dont worry your cheeks will get less fat with each year your bones mass is quite nice and your facial bones densify till 25 so you will look leaner
 
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What should i do to reduce my face bodyfat ? Im shredded in body and about 10% bf , also was cheekbiting in this photo and still have face fat? Do i need buccal fat removal ? Or zygo filler to make my cheeks look smaller?View attachment 3290653
Nigga you're bloated, it's all about diet your body looks good so you must be following traditional 60% carbs 25% protein 15% fats, carbs make your face bloated, debloat with sodium flush and cut out carbs, not completely, eat fruits for carbs
 
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As above, your bodyfat percentage is good. Any lower you won't be able to sustain without overexercising or malnourishment which will cause oxidative stress and age you. Just try to reduce bloat by limiting sugar and sodium to minimum. If it doesn't help, time might be on your side as you start losing facial fat.
 
you literally just need to go outside and you will get foids easy
 
you are lean you just lack bone in the face, idk how old you are but you look great
 
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