10 days left of leanmaxxing

[Bitchwhipper2]

After that I should be around 12-14% bodyfat and will leanbulk/maingain on LGD-4055 to an aesthetic physique while still keeping a lean face

So fucking lifefuel

 

[Reformed]

I have a month left until 10% tbh. Can’t wait

 

[Bitchwhipper2]

I have a month left until 10% tbh. Can’t wait

Arent you worried youll end up like a twig at 10%?

 

[Reformed]

Arent you worried youll end up like a twig at 10%?

I haven’t lost any muscle at all I genuinely think it’s a myth lol

 

[Bitchwhipper2]

I haven’t lost any muscle at all I genuinely think it’s a myth lol

Maybe its genetic

I know that I will lose a shitton of muscle if I leanmaxx without gymcelling

 

[marek937]

Mirin results im cuttin too
What do u think my body fat is?

 

[Bitchwhipper2]

Mirin results im cuttin too
What do u think my body fat is?
View attachment 2500035

You have a weird body.

You look fat, lean, skinny, muscular, framemogger and framecel all at the same time

Honestly cant tell. But id say prolly like 15-18

 

[marek937]

You have a weird body.

You look fat, lean, skinny, muscular, framemogger and framecel all at the same time

Honestly cant tell. But id say prolly like 15-18

Is it klinefelters?

 

[Bitchwhipper2]

Is it klinefelters?

No, you look alright. It just looks weird

 

[marek937]

No, you look alright. It just looks weird

Any tips to make it less weird?

 

[Deleted member 32529]

Mirin results im cuttin too
What do u think my body fat is?
View attachment 2500035

Hamza looking physique

I think you have low low level gyno cus your chest looks a lil puffy , your arms a little small relatively, and train your obliques it’ll thicken your waist a tiny bit but get rid of the curves you have which are more of a issue), train upper chest more than lower and train forearms

 

[marek937]

Hamza looking physique

I think you have low low level gyno cus your chest looks a lil puffy , your arms a little small relatively, and train your obliques it’ll thicken your waist a tiny bit but get rid of the curves you have which are more of a issue), train upper chest more than lower and train forearms

What do u estimate my body fat?

 

[Deleted member 32529]

What do u estimate my body fat?

15/16% but I think you should fix those issues before you cut anymore

 

[marek937]

15/16% but I think you should fix those issues before you cut anymore

Tips for gyno?

 

[Deleted member 32529]

Tips for gyno?

-Cutting, but I don’t think it will help you that’s normally only in really fat people

-AIs (a waste just for this)

-there’s some specific gyno targeted you can buy, can’t remember the name Sesrch it up here, something like flaxorin

-surgery to cut it out, but yours is too mild for this

 

[marek937]

-Cutting, but I don’t think it will help you that’s normally only in really fat people

-AIs (a waste just for this)

-there’s some specific gyno targeted you can buy, can’t remember the name Sesrch it up here, something like flaxorin

-surgery to cut it out, but yours is too mild for this

Thanks. So training obliques will get rid of my curves?
I have never trained them or did any ab exercises

 

[Bitchwhipper2]

Any tips to make it less weird?

Idk, I think its your muscle insertions, especially your traps

Also your arms look skinny compared to the rest

 

[Deleted member 32529]

Thanks. So training obliques will get rid of my curves?
I have never trained them or did any ab exercises

Yes, it will slightly thicken your waist but bring your waist to be the same thickness as your hips. You have a pretty narrow waist and decent frame so it’s worth it

 

[flippasav]

Wdym it’s bulking season rn

 

[Ajay]

You have a weird body.

low level gyno

yep gyno makes his chest really weird and unproportionate

Tips for gyno?

unfortunately, you need to save up for surgery, for now just spam chest workouts

 

[Deleted member 32529]

yep gyno makes his chest really weird and unproportionate


unfortunately, you need to save up for surgery, for now just spam chest workouts

You can chemically treat gyno

 

[marek937]

Idk, I think its your muscle insertions, especially your traps
View attachment 2500192
Also your arms look skinny compared to the rest

jfl at my genes

 

[DildoFaggins]

Guys do amphetmines, I’ve basically been awake for 3 days straight while consuming less than 300 cals in total. Imagine the weight I’ll lose. My body is using all the energy it has just trying to survive

 

[marek937]

yep gyno makes his chest really weird and unproportionate


unfortunately, you need to save up for surgery, for now just spam chest workouts

I also have pectus excavatum so that might add to that

 

[brb7]

Guys do amphetmines, I’ve basically been awake for 3 days straight while consuming less than 300 cals in total. Imagine the weight I’ll lose. My body is using all the energy it has just trying to survive

just age yourself theory

 

[Bitchwhipper2]

Wdym it’s bulking season rn

Leanmaxxing for face because during winter no one sees how small you are anyways because of jackets n shiet

 

[flippasav]

Leanmaxxing for face because during winter no one sees how small you are anyways because of jackets n shiet

Also there is evidence cold exposure reduces body fat too