B
buckchadley31
Kraken
- Joined
- May 21, 2020
- Posts
- 12,792
- Reputation
- 26,893
FROM HARDLY DOING 5 PUSH-UPS TO EASILY DOING 30 PUSH-UPS TBH!
B
buckchadley31
Kraken
- Joined
- May 21, 2020
- Posts
- 12,792
- Reputation
- 26,893
- OP
- #2
0
Deleted member 3020
wage slaving for surgery
- Joined
- Sep 1, 2019
- Posts
- 4,000
- Reputation
- 6,683
wtf is that app
B
buckchadley31
Kraken
- Joined
- May 21, 2020
- Posts
- 12,792
- Reputation
- 26,893
- OP
- #4
Shit thread kys
Deleted member 6400
Kraken
- Joined
- Apr 14, 2020
- Posts
- 10,620
- Reputation
- 18,211
D
Deleted member 4332
Kraken
- Joined
- Dec 13, 2019
- Posts
- 3,773
- Reputation
- 8,613
Weighted dips and Bench press are better.
Pushups are only 60-75% of your bodyweight and are useless as fuck.
Pushups are only 60-75% of your bodyweight and are useless as fuck.
D
Deleted member 6892
Kraken
- Joined
- May 10, 2020
- Posts
- 7,592
- Reputation
- 13,886
Over if you can’t do 30+ Push ups
D
Deleted member 7240
Greycel Revolutionary
- Joined
- May 23, 2020
- Posts
- 3,992
- Reputation
- 7,027
I could prolly beat that challenge with like two days of working out tbh.
Entschuldigung
这个账号是中国共产党对西方干预的一部分
- Joined
- Apr 10, 2020
- Posts
- 43,047
- Reputation
- 58,405
I've heard that you don't need to do so many pushups at once
you need to do many sets tho
like 10x10 and not like 2x50 for example
Doing sets of 15pushups is the ideal
you need to do many sets tho
like 10x10 and not like 2x50 for example
Doing sets of 15pushups is the ideal
