D
Deleted member 31155
Kraken
- Joined
- Jun 20, 2023
- Posts
- 4,716
- Reputation
- 4,839
anyone tried that? what will happen to urself if u do it
D
Deleted member 26642
Half caged
- Joined
- Feb 18, 2023
- Posts
- 8,452
- Reputation
- 12,433
Depends on your size but harsh deficits won't get you as lean and will fuck up your energy levels and testosterone way more. Gradual decrease is better
D
Deleted member 31155
Kraken
- Joined
- Jun 20, 2023
- Posts
- 4,716
- Reputation
- 4,839
- OP
- #3
1000 calories is like one basic meal right?
D
Deleted member 26642
Half caged
- Joined
- Feb 18, 2023
- Posts
- 8,452
- Reputation
- 12,433
Yeah a big one
psycophsez
Bronze
- Joined
- Mar 11, 2019
- Posts
- 273
- Reputation
- 248
you die
D
Deleted member 31155
Kraken
- Joined
- Jun 20, 2023
- Posts
- 4,716
- Reputation
- 4,839
- OP
- #6
over
futureashtray
caylee cowan > your oneitis
- Joined
- Aug 12, 2023
- Posts
- 4,723
- Reputation
- 4,630
just stop eating processed foods and grains, vegetables, and legumes.
Only eat proteins and foods that come out of animals like dairy, meat, seafood and also eat fruits, and. be activr and youll lose weight in no time
Only eat proteins and foods that come out of animals like dairy, meat, seafood and also eat fruits, and. be activr and youll lose weight in no time
D
Deleted member 31155
Kraken
- Joined
- Jun 20, 2023
- Posts
- 4,716
- Reputation
- 4,839
- OP
- #8
i see thanks for the tip
IWantToMax
I'm getting to 99.99% tier
- Joined
- Sep 25, 2019
- Posts
- 4,070
- Reputation
- 3,455
I do it every now and then for like a week or so and it works wonders for shredding body fat, although you definitely don’t feel good while doing it
