1000 calories enough

[GnomePilledSigma]

Im leanmaxxing rn, and i eat 1000 calories a day. Im heightmaxxing aswell so i fear that this less calories will fuck me up.

 

[BrahminBoss]

I do 2000 cals and burn 2500 cals a day. In June I’ll do 1500 cals to burn fat faster

 

[Deprived]

protein sparing modified fast and you're good

 

[GnomePilledSigma]

protein sparing modified fast and you're good

150g protein

 

[beypazarisoda0]

you will stop after 2 days max

 

[MoggerGaston]

No heightmaxxing with your auschwitz diet

 

[Sexually Disabled]

This is retarded as shit. eat 2000 a day but limit carbs and fats.

 

[Deleted member 15539]

how are you gonna grow on a deficit? retarded

 

[GnomePilledSigma]

how are you gonna grow on a deficit? retarded

with protein retard, hgh/igf1 levels are the highest at 15-10percent bf im at 20

 

[j05]

I do 2000 cals and burn 2500 cals a day. In June I’ll do 1500 cals to burn fat faster

you could have lost over 30kg by now if you had stuck to this

 

[BrahminBoss]

you could have lost over 30kg by now if you had stuck to this

Gave me insomnia