12% bodyfat is enough for face?

[Deleted member 3041]

Or it's better lower to 10%?

 

[Seth Walsh]

12% is enough

 

[Deleted member 4430]

3-4% or death

 

[hail]

It is, but remember your face will still look fat and shitty if you have recessed maxilla/jaw or lack of bone mass in general.

3-4% or death

3-4% bf IS death.

 

[Deleted member 3041]

It is, but remember your face will still look fat and shitty if you have recessed maxilla/jaw or lack of bone mass in general.



3-4% bf IS death.

It is, but remember your face will still look fat and shitty if you have recessed maxilla/jaw or lack of bone mass in general.



3-4% bf IS death.

my face in this moment. worth with i reach 10%?

 

[Deleted member 4430]

It is, but remember your face will still look fat and shitty if you have recessed maxilla/jaw or lack of bone mass in general.



3-4% bf IS death.

cope

this should be every looksmaxxer goal

 

[hail]

cope

this should be every looksmaxxer goal

View attachment 1370915

 

[Deleted member 13332]

yes boy maybe you have some more bones do it

 

[Bewusst]

Yeah, everyon's exactly the same so 12% will be ideal for everyone

 

[hail]

my face in this moment. worth with i reach 10%?

Nope. Your face already looks lean, only thing you could do is improve bone structure or get forward growth somehow.

Trust me, i'm 9% bf and i'm living proof that "just be lean" theory is massive cope.

 

[Deleted member 14774]

I know it's you just from reading your titles

 

[Deleted member 3041]

Yeah, everyon's exactly the same so 12% will be ideal for everyone

and for me what you think? my face is already lean?

 

[Cali Yuga]

depends on genetics

 

[Bewusst]

and for me what you think? my face is already lean?

Depends on your goals. I think you're good but getting even leaner would still benefit your face. If you don't mind the restrictions it'd impose on your lifestyle

 

[Wallenberg]

12% is pretty close to optimal if not optimal.

 

[Deleted member 3041]

Depends on your goals. I think you're good but getting even leaner would still benefit your face. If you don't mind the restrictions it'd impose on your lifestyle

I try reach 10%

 

[Prettyboy]

3-4% or death

 

[morellokelo]

Yeah, everyon's exactly the same so 12% will be ideal for everyone

Who's the soldier in your picture?

 

[Bewusst]

Who's the soldier in your picture?

Rudolf Heß