12 ways to naturally reduce stress

CarlSagan96

CarlSagan96

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www.healthline.com

11 Natural Ways to Lower Your Cortisol Levels

High levels of the stress hormone cortisol can cause various problems. Learn 11 diet and lifestyle tips to help lower your cortisol levels naturally.
www.healthline.com www.healthline.com

The 12th is nofap
 
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Cortisol needs to be watched at all costs it affects everything
 
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Nofap will make you gay
 
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