14 - 5'6

htn if u work on hyoid
how cuz rn i do the zeta mouth opener thing and then i do chintucks on a wall and then off a bed
100 in the morning and night for the mouth opener
100 in the morning and night for the wall chin tucks
and 100 off the bed daily
i been doing it for like a week
 
how cuz rn i do the zeta mouth opener thing and then i do chintucks on a wall and then off a bed
100 in the morning and night for the mouth opener
100 in the morning and night for the wall chin tucks
and 100 off the bed daily
i been doing it for like a week
keep it up
 
Dad 6'3 Mom 5'2
how to optimize height
tips for softmaxxing
tips for frauding
psl rate me and appeal rate me (1-10)
how to improve side profile too
View attachment 4619235View attachment 4619240View attachment 4619244View attachment 4619245
very elite genetics, even with your height as it is now you can slay. also, you will probably grow taller over the span of one or two years, I was about 5'6 when I was 14 as well and now I am 5'8. all depends on what genes you inherit
 

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