E
exyonf
Iron
- Joined
- Nov 18, 2025
- Posts
- 39
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Age: 14 Height now: 173 cm Weight: 60 kg Goal: 190–195 cm + 100–120 kg ripped + perfect forward-grown face by 19–20
Face: Recessed maxilla (planning CBCT for MARPE soon)
Goal: 190–195+ cm tall, 100–120 kg ripped, forward-grown maxilla/jaw by 19–20. Starting now while plates are open.
Slow ramp-up plan (no full blast to avoid closure cope):
Weeks 1–4
Weeks 5–8
Weeks 9–16
Week 17+ (until age 18–19)
Face: Recessed maxilla (planning CBCT for MARPE soon)
Goal: 190–195+ cm tall, 100–120 kg ripped, forward-grown maxilla/jaw by 19–20. Starting now while plates are open.
Slow ramp-up plan (no full blast to avoid closure cope):
Weeks 1–4
- Test E 150 mg/week (75 mg Mon + 75 mg Thu)
- MK-677 10 mg/night fasted
- Everything else: berberine 1500 mg/day, Accutane 20 mg, oral minox 2.5 mg , full vitamin stack (D3 10k + K2, mag, zinc, taurine 3 g, fish oil 4 g, NAC 1200 mg)
Weeks 5–8
- Test E ↑ 200–250 mg/week
- MK-677 ↑ 20 mg/night
Weeks 9–16
- Test E 250–300 mg/week
- MK-677 20–25 mg/night
- HGH start 2 IU/night (pharma)
Week 17+ (until age 18–19)
- Test E 250–300 mg/week
- MK-677 20–25 mg
- HGH slowly ramp 0.5–1 IU every 2–3 weeks → max 5–6 IU/night (never 8 IU not going to risk it)
- Arimidex ONLY if bloods show E2 >70 pg/mL → 0.25 mg 1–2× week max (expect almost zero AI at 14–15)
- PPL 6× week, 8–12 reps
- 9–10 hours sleep
- 5000–6000 clean calories (tons of red meat, eggs, rice)
- Blood work baseline + every 12 weeks (Test, Free T, E2 sensitive, IGF-1, fasting glucose, lipids, CBC)
- MARPE this year while on HGH
- Any 14–16 yo who started exactly this slow (Test + MK first, HGH only from week 9, max 5–6 IU) and hit 190+ cm? Final height vs predicted?
- How much forward growth did you get on 4–6 IU HGH at 14–15 (maxilla, brow ridge, jaw)?
- Did you need any AI at 14–15 on 250–300 mg Test + MK?
- MARPE + low-dose HGH experiences? How many mm forward?
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