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You mean on the roof of your mouth? I already do thatProper tongue posture tbh ngl.
Yeah, but any tips?bad ramus angle, good height, normie
rhino but no visible failos u can really fix tbh, maybe mouth widening and any surgery that changes ur ramus angleYeah, but any tips?
I don't have any falios too but if Iirc u told me to get a nosejob and jaw surgery to ascendrhino but no visible failos u can really fix tbh, maybe mouth widening and any surgery that changes ur ramus angle
gay. reported
AverageHow wide is your palate?
LmaoNot the type of 6’2 basketball player with a big nose that I was expecting
@tapout 400here’s an abridged version of my stack
Foods
Garlic
Apple Cider Vinegar
Lemon Juice
Ginger
Gingseng
Cayenne Pepper/Hot Pepper
Supplements
Protein
Creatine
Multivitamin
B-Complex
Astragalus
Melatonin
L-Theanine
Tongkat Ali
Glucosamine
Bioperine
Chondroitin
Nootropics
Piracetam
Noopept
Lions Mane
optional SARMs (do em tbh)
MK 677
RAD 140
LGD
and caloric excess
you will become the big swag. U must consume swaggy things to cultivate ur swag energy. Do that stack tbh. The stack will strengthen ur joints and bones and muscles
Also go to your local dollar store and buy a bunch of skin care and beauty products and just use em. Cheap cologne is good too
can you see someones tongue jflProper tongue posture tbh ngl.
Dont eat 2 to 3 hours before bed
"....Not only that, but evening is the time of day when many people tend to feel the hungriest. This makes it even more likely that a bedtime snack will end up pushing your calorie intake over your daily calorie needs ."
Das copeSleep 9 hours a day
Instal blue light blocking app
Blue light make you more alert but IT supress sleep hormone so you will have bad sleep
Dont eat 2 to 3 hours before bed
Blackout your room
Sleep Play important rolę in life
IT manage testosterone and growth hormone
yeah, okay, snacking is not a great idea, but when you have your diet in check, it's good to eat like 45-60 before sleep to maximize muscle hypertrophy"....Not only that, but evening is the time of day when many people tend to feel the hungriest. This makes it even more likely that a bedtime snack will end up pushing your calorie intake over your daily calorie needs ."
No, i just have a high forheadYour hairline and hair quality looks dubious, are you losing hair?