16 need help with mewing

[jaydennboyy]

so i have recently found out about mewing and i have had some problems with it so when i engage the back of my tongue i can’t really breath so is there anyway i can fix this ?

 

[Deleted member 6403]

Oh, bro.

 

[SeiGun]

mewing cannot cure your recession, just go see a maxillofacial surgeon

 

[Deleted member 15099]

how recessed are you?

 

[noodlelover]

Do what you can. As your jaw comes forward and your palette expands, over time you'll be able to put more of your tongue on the roof of your mouth.

 

[Deleted member 3990]

Get a pacifier