16 year old, what should i eat/safe supplements for better skin

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quantum faggot

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i dont have severe acne but i do want very minimal acne, limited access to things like supplements, what food/supplements should i take and what should i stay away from?

thanks
 
i dont have severe acne but i do want very minimal acne, limited access to things like supplements, what food/supplements should i take and what should i stay away from?

thanks
you want minimal acne? wth of a trend is that
 
strong second post

try tretinoin
 
Vit C and E but it won't help if it's hormonal acne
 
Tret is like step one
Tret is like step one
Alright no not really but it's amazing for collagen and if you use it for a long time + later move onto acid peels you can maintain a youthful look for a long time
 

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