Q
QWERTY2009
Iron
- Joined
- Sep 2, 2025
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I turned 16 about two weeks ago. I’m 175 cm and 81 kg and I haven’t really grown for about 7 months. I’ve read that growth can pause during puberty but I don’t really know how long that’s supposed to last so it’s been a concern.
I don’t know everything about this but I’m not completely clueless either. Ideally I’d want to get an Xray to see if my growth plates are still open but I honestly don’t know if they even do that in my city or anywhere near me.
I’m not expecting anything crazy. I just want to make sure I’m not missing something obvious and that I’m doing what I can to maximize whatever growth I might still have.
Is it common to still grow at 16 after a longer pause like this? Can sleep or body weight actually affect growth at this age? And are there any things that genuinely help not just bro science?
I am thinking about maybe going on hgh but it’s only like my last resort since I haven’t really looked super deep into it and since I don’t know if my growth plates are closed or not since then it’s just useless
I don’t know everything about this but I’m not completely clueless either. Ideally I’d want to get an Xray to see if my growth plates are still open but I honestly don’t know if they even do that in my city or anywhere near me.
I’m not expecting anything crazy. I just want to make sure I’m not missing something obvious and that I’m doing what I can to maximize whatever growth I might still have.
Is it common to still grow at 16 after a longer pause like this? Can sleep or body weight actually affect growth at this age? And are there any things that genuinely help not just bro science?
I am thinking about maybe going on hgh but it’s only like my last resort since I haven’t really looked super deep into it and since I don’t know if my growth plates are closed or not since then it’s just useless