161 cm (5’3) at 19 yo. Is it over?

[MarcoReuss]

Im 19 yo, when im at 14-16 yo i was focusing on building muscles and im jacked but that sacrifice my height without i even know.
My parents are 5’5 and 5’7 and we live in southeast asia
Is it over for me
Or there is hope?

 

[Absurdist]

Im 19 yo, when im at 14-16 yo i was focusing on building muscles and im jacked but that sacrifice my height without i even know.

Gym and height have 0 correlation. But yeah its over.

 

[MarcoReuss]

Gym and height have 0 correlation. But yeah its over.

I didnt do gym i do calisthenics. It was really really jacked

 

[Absurdist]

I didnt do gym i do calisthenics. It was really really jacked

Even less correlation. Strength training aids in height growth and bone density. You have just been an unlucky case of genetics.

 

[MarcoReuss]

Damn its really over

 

[iblamelm]

Leg lengthening surgery and risk it all