N
naturepill3d
Iron
- Joined
- Jul 26, 2024
- Posts
- 82
- Reputation
- 77
I started experiencing hairloss when I was 16 nothing much, but it has gotten worse, I would currently say I am norwood 2.5-3,
Current methods I am doing
Microneedling - Doing this with .5 mm once a week and applying raw fat like pork lard or tallow as its shown to help with androgenic alopecia
Scalp Massage/Fascia - Most people are going to say its cope but its actually helpful and I have seen people make progess with this, i am specifically using Rob English's massage guide
Shower filter - I bought a shower filter and stopped using toxic shampoos and use just water to clean my hair
I am also living a healthier life style, getting adequate sun, grounding, improving my diet etc.
what other methods do you guys recommend
Current methods I am doing
Microneedling - Doing this with .5 mm once a week and applying raw fat like pork lard or tallow as its shown to help with androgenic alopecia
Scalp Massage/Fascia - Most people are going to say its cope but its actually helpful and I have seen people make progess with this, i am specifically using Rob English's massage guide
Shower filter - I bought a shower filter and stopped using toxic shampoos and use just water to clean my hair
I am also living a healthier life style, getting adequate sun, grounding, improving my diet etc.
what other methods do you guys recommend