17yro physique rate

[bonesmashh]

Rate my physique I just turned 17 and I’ve been working out for a couple years.

 

[Ebbe]

Its good, tho your back looks a bit small. What are you currently doing for it?

 

[TrueOgreGymcel]

Man young people are getting seriously into the gym nowadays. If I had the information we have today back then, I would have hit the gym more in my teenager years. Good physique, natural I assume?

 

[bonesmashh]

Man young people are getting seriously into the gym nowadays. If I had the information we have today back then, I would have hit the gym more in my teenager years. Good physique, natural I assume?

Yes, 100%

 

[bonesmashh]

Its good, tho your back looks a bit small. What are you currently doing for it?

Lat pull downs seated rows some rear delts mainly, back and bi I have struggled a lot with.

 

[Ebbe]

View attachment 4551855
Lat pull downs seated rows some rear delts mainly, back and bi I have struggled a lot with.

i would consider doing an additional 2 sets of close grip lat pull downs