18, height

[ersia]

My dad is about 191 cm (6'3"). I just turned 18 and I'm around 6' (182.9 cm). I'm a late bloomer, just like he was (he said he reached his final height at 20). I messed up my puberty by starving myself and drinking alcohol, so I know I probably won't reach his height. However, are there any ways to grow at least a bit more? What supplements, roids , or routines would yall recommend?

 

[femoidannihilator]

My dad is about 191 cm (6'3"). I just turned 18 and I'm around 6' (182.9 cm). I'm a late bloomer, just like he was (he said he reached his final height at 20). I messed up my puberty by starving myself and drinking alcohol, so I know I probably won't reach his height. However, are there any ways to grow at least a bit more? What supplements, roids , or routines would yall recommend?

2iu bac water

 

[catnip]

My dad is about 191 cm (6'3"). I just turned 18 and I'm around 6' (182.9 cm). I'm a late bloomer, just like he was (he said he reached his final height at 20). I messed up my puberty by starving myself and drinking alcohol, so I know I probably won't reach his height. However, are there any ways to grow at least a bit more? What supplements, roids , or routines would yall recommend?

Check ur growthplate if they are closed via a xray if they are rebirth
If open do explosive cardio megadose k2 d3 and calcium 200g of protein and order random shit from indiamart

 

[femoidannihilator]

Check ur growthplate if they are closed via a xray if they are rebirth
If open do explosive cardio megadose k2 d3 and calcium 200g of protein and order random shit from indiamart

eliminating competition i see

 

[ersia]

Check ur growthplate if they are closed via a xray if they are rebirth
If open do explosive cardio megadose k2 d3 and calcium 200g of protein and order random shit from indiamart

they probably are but thank u, ill check it, about k2 d3 what doses? Im currently on 50 mcg of k2 same with d3 i dont feel like its enough tbh

 

[DNR_]

niggas be 6ft tall and still thinking height is the problem jfl

 

[catnip]

they probably are but thank u, ill check it, about k2 d3 what doses? Im currently on 50 mcg of k2 same with d3 i dont feel like its enough tbh

About d3 just go outside since its almost may,about k2 i would do more

 

[Med Amine]

U r not reaching ur daddy's height. Prob an inh more then pack it up

 

[ersia]

niggas be 6ft tall and still thinking height is the problem jfl

nigga acting like he wouldnt want to grow another inch JFL

 

[ersia]

U r not reaching ur daddy's height. Prob an inh more then pack it up

yeah ik i fucked this up but still adding inch would be awesome lmao

 

[DNR_]

nigga acting like he wouldnt want to grow another inch JFL

no. not really..? if im 6ft why would being 6'3 be my #1 priority?
at that height i would prioritize my face, since face matters more than height at 6ft and above.

 

[ersia]

no. not really..? if im 6ft why would being 6'3 be my #1 priority?
at that height i would prioritize my face, since face matters more than height at 6ft and above.

weird to me but whatever u want m8

 

[weepmeep]

I was 184 at 18 and now at 21 I'm 190, so everything is ahead

 

[ersia]

I was 184 at 18 and now at 21 I'm 190, so everything is ahead

damn, did u suplement/pin anything? Maybe routines or smth? idk help me out lmao