186cm/66kg/18%/13.2cm

[Dudaev]

What should i do if im 186cm/66kg/18%bf. I tried 200-300 calorie deficit for 3-4 months, and changed nothing. But slow bulk takes a long time, i don't want to look like shit during it. Should i eat high carb low fat or high fat low carb

 

[Deleted member 394566]

all roads lead to reta

 

[giodd]

13cm what nigga

 

[Dudaev]

all roads lead to reta

But people lose wight without reta

 

[avgsub5human]

did bro just sneak in funfact

 

[Deleted member 394566]

hold up... 13cm? damn thats brutal

 

[5_4]

13cm is ropefuel

 

[Dudaev]

13cm is ropefuel

No its average, also im asian so never streSS

 

[5_4]

No its average, also im asian so never streSS

13cm being average is cope. Sorry but dickpill always comes to collect.

 

[coastal]

What should i do if im 186cm/66kg/18%bf. I tried 200-300 calorie deficit for 3-4 months, and changed nothing. But slow bulk takes a long time, i don't want to look like shit during it. Should i eat high carb low fat or high fat low carb

high fat low carb if you had to choose but dick lengthening surgery should be ur #1 priority

 

[coastal]

13cm being average is cope. Sorry but dickpill always comes to collect.

truth nuke for ricecels

 

[SentinoNieSentinel]

13 is like avg depends on if BP or NBP measurment but still good stuff. Bigger than real African measured average you doing good bro