2 biggest looksmaxxing copes

[Pento]

Is 1. Being sedentary, and not exercising absolute cope which can ruin your gut health. Goatis is right but also wrong, he means spending all day outside and walking or running when you need to not sitting on your bed all day.

2. No fiber, so many people say fiber is cope, when it’s not. Fiber is absolutely needed, especially from root plants and fruits. Our ancestors ate them aswell, why would you not eat them? Even salads/greens are not bad.

If you disagree with me on this, let me know. But personally trying this out made things worse. Fiber is needed for me and my gut. After eating lots of yogurt, fruits, salads, fiber dense foods my stomach started working again.

 

[Pento]

Mirin reducing competition

I’m being honest lol. Do you genuinely not eat fiber foods? I followed this and it ended bad

 

[Napoleon1800]

@asdvek

Kill him

 

[asdvek]

@asdvek

Kill him

i dont bother bro

just let the competition get eliminated

 

[Fridx]

Agree with the first niggas be rotting at home the whole day and calling it optimal and i also agree with goatis

 

[Napoleon1800]

Is 1. Being sedentary, and not exercising absolute cope which can ruin your gut health. Goatis is right but also wrong, he means spending all day outside and walking or running when you need to not sitting on your bed all day.

2. No fiber, so many people say fiber is cope, when it’s not. Fiber is absolutely needed, especially from root plants and fruits. Our ancestors ate them aswell, why would you not eat them? Even salads/greens are not bad.

If you disagree with me on this, let me know. But personally trying this out made things worse. Fiber is needed for me and my gut. After eating lots of yogurt, fruits, salads, fiber dense foods my stomach started working again.

Over for plantcels

 

[Pento]

i dont bother bro

just let the competition get eliminated

Explain your diet then, what do you eat? How do you get your fiber? Do you eat root plants, such as carrots or potatoes? Do you eat lots of carbs?

 

[Сигма Бой]

Is 1. Being sedentary, and not exercising absolute cope which can ruin your gut health. Goatis is right but also wrong, he means spending all day outside and walking or running when you need to not sitting on your bed all day.

2. No fiber, so many people say fiber is cope, when it’s not. Fiber is absolutely needed, especially from root plants and fruits. Our ancestors ate them aswell, why would you not eat them? Even salads/greens are not bad.

If you disagree with me on this, let me know. But personally trying this out made things worse. Fiber is needed for me and my gut. After eating lots of yogurt, fruits, salads, fiber dense foods my stomach started working again.

 

[Deleted member 213355]

Explain your diet then, what do you eat? How do you get your fiber? Do you eat root plants, such as carrots or potatoes? Do you eat lots of carbs?

Meat, eggs, milk, poultry, rice, cheese, potatoes maybe once a week, no fruit, no vegetables. I poop fine with no stool issues. There really is no point for most people.