2 sets 6/8 reps or 3x12/ 4x12

bigraga

bigraga

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I have been running 2x6/8 for like 2 months, and it has worked; however, I get told a lot that I should go on higher volume because I'm on roids that supposedly I will rest faster, which I think is BS. What do you all recommend atp idk .

250 test
40var
starting 200 masteron today
 
I personally don't think that much about that, just go belowe 20 reps and go to failure that's things that matter
 
I have been running 2x6/8 for like 2 months, and it has worked; however, I get told a lot that I should go on higher volume because I'm on roids that supposedly I will rest faster, which I think is BS. What do you all recommend atp idk .

250 test
40var
starting 200 masteron today
2 sets to failiure should suffice. but if you feel like you can do another do it.
 
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Reactions: bigraga
do 3 sets
pick a weight where you have 2 rir between 8-12 reps
go to failure on last set
 
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Reactions: bigraga and n1ks09
I have been running 2x6/8 for like 2 months, and it has worked; however, I get told a lot that I should go on higher volume because I'm on roids that supposedly I will rest faster, which I think is BS. What do you all recommend atp idk .

250 test
40var
starting 200 masteron today
Trt
 

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