xaiver10
Iron
- Joined
- Apr 9, 2026
- Posts
- 196
- Reputation
- 83
I’m on day 6 of my Aromasin, and the physical sides have kicked in like knee pain and back pain and my muscles feel somewhat weaker but the worst is probably the mental sides especially at night I get this massive amount of just sadness and it's one of the reason I try not to go on forums but yeah I will list the sides I currently have right now
-headaches
-knee and back pain
-hot flashes
-cant sleep sometimes (I take 50mg of melatonin when I can't)
-dizzness
-Little loss of appetite (I just shove the food down idgaf)
-sadness at night
Pretty much it
I take fish oil, calcium pills, vitamin K2 & D3, creatine, and colostrum (I've always taken colostrum). But yeah, calcium and vitamin k2&d3 is the most important to mitigate bone loss.
If you have any other supplements that could help I would appreciate if you would tell me!
-headaches
-knee and back pain
-hot flashes
-cant sleep sometimes (I take 50mg of melatonin when I can't)
-dizzness
-Little loss of appetite (I just shove the food down idgaf)
-sadness at night
Pretty much it
I take fish oil, calcium pills, vitamin K2 & D3, creatine, and colostrum (I've always taken colostrum). But yeah, calcium and vitamin k2&d3 is the most important to mitigate bone loss.
If you have any other supplements that could help I would appreciate if you would tell me!