My plan today to stay shredded

[Nectar]

Morning: Wake up chug a whole electrolyte bottle
200 mg caffeine through coffee
Breakfast meal - 10 pork salami slices & 100 g feta cheese = 32 g protein

Lunch: Large bag of beef jerky and white monster (46g protein)

After workout: 26g protein scoop

Dinner: Raw steak and onions (42g protein)

Thoughts?

@User28823 @chang cypionate @ICL @tgun564636 @Petsmart

 

[armemann]

Amazing fr

 

[Asa*]

onions

definitely going to keep weight off. have you tracked the total calories?

 

[Orion]

Love it bhai

 

[Sierra]

„Pork salami slices“

 

[leckerman]

super difficult to get caffeine via coffee
Especially 200MGs
use supplements.
If ur drinking Black Coffee then alr

 

[chang cypionate]

Raw steak

Bhenchod

 

[Nectar]

definitely going to keep weight off. have you tracked the total calories?

Yeah still in the 2k range but since my metabolism is fucking fast I doubt it would be a problem

 

[Nectar]

„Pork salami slices“

Stfu grey

 

[ICL]

Breakfast meal - 10 pork salami slices & 100 g feta cheese = 32 g protein

Pork is Processed food = mid T

 

[Nectar]

Pork is Processed food = mid T

What if it’s eaten raw? (Tho probably not recommended)

 

[TruePerson]

That's pretty good, maybe i will do the same.

 

[ICL]

What if it’s eaten raw? (Tho probably not recommended)

that would guarrantee it's not processed but pork is too lean

beef >

 

[Nectar]

that would guarrantee it's not processed but pork is too lean

beef >

I’d agree on this too shit has parasites

 

[ICL]

I’d agree on this too shit has parasites

Just eat like 3 eggs in the morning, simple, you can add fermented dairy/honey (raw, these carry practically 0 risks when raw) for the carbs

 

[Nectar]

Just eat like 3 eggs in the morning, simple, you can add fermented dairy/honey (raw, these carry practically 0 risks when raw) for the carbs

At least getting carbs from those sources is better than any kind of goyslop

 

[ICL]

At least getting carbs from those sources is better than any kind of goyslop

Carbs are just needed for the morning, they're just always bundled up with grains, pasta and processed food so it has a bad rep

 

[Nectar]

Carbs are just needed for the morning, they're just always bundled up with grains, pasta and processed food so it has a bad rep

Water

They fuel you up in the morning dogshit if you have them late which makes you feel awful