20' bideltoid at 14

doubleR

doubleR

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I have 20' bideltoid at 14, my clavicles are 15cm i think, how can i improve my frame with gym, write down some exercises that helped you improve frame
 
I have 20' bideltoid at 14, my clavicles are 15cm i think, how can i improve my frame with gym, write down some exercises that helped you improve frame
are u fat
 
I have 20' bideltoid at 14, my clavicles are 15cm i think, how can i improve my frame with gym, write down some exercises that helped you improve frame
any lat and deltoid exercise? shoulder press and lat pull down for example. loose some weight asw:lul:
 
he might be lowkey i had 20' bideltoid at 14 while 6'0 and 60kg
damn i have 20 inch also but i am 6 feet 6 and just 70kg skinny af
 
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any lat and deltoid exercise? shoulder press and lat pull down for example. loose some weight asw:lul:
I weight 66 kg, I'm doing a short cut, i have like 12-13% bf, so I'm not fat, and i was a gymcell for like a half of year and weighted 75kg with pretty huge physique
 
how do you have a 4inch bigger biacromial but 5 inches smaller bidelt than me?
I am also skinny
nigger u dont have 25 inch bidelt jff
 
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