doubleR
Iron
- Joined
- May 15, 2026
- Posts
- 26
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- 5
I have 20' bideltoid at 14, my clavicles are 15cm i think, how can i improve my frame with gym, write down some exercises that helped you improve frame
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are u fatI have 20' bideltoid at 14, my clavicles are 15cm i think, how can i improve my frame with gym, write down some exercises that helped you improve frame
he might be lowkey i had 20' bideltoid at 14 while 6'0 and 60kgare u fat
any lat and deltoid exercise? shoulder press and lat pull down for example. loose some weight aswI have 20' bideltoid at 14, my clavicles are 15cm i think, how can i improve my frame with gym, write down some exercises that helped you improve frame
damn i have 20 inch also but i am 6 feet 6 and just 70kg skinny afhe might be lowkey i had 20' bideltoid at 14 while 6'0 and 60kg
yea same i have 20 inch also but im 6 feet 10 and im skinny like 65kgdamn i have 20 inch also but i am 6 feet 6 and just 70kg skinny af
might need proof for the 6'6 part brodamn i have 20 inch also but i am 6 feet 6 and just 70kg skinny af
u can dm me for proofmight need proof for the 6'6 part bro
6 feet 10 nigga be tweakingyea same i have 20 inch also but im 6 feet 10 and im skinny like 65kg
I weight 66 kg, I'm doing a short cut, i have like 12-13% bf, so I'm not fat, and i was a gymcell for like a half of year and weighted 75kg with pretty huge physiqueany lat and deltoid exercise? shoulder press and lat pull down for example. loose some weight asw![]()
66 kg 12-13% bfare u fat
20inch bidelt or biacromial? bidelt at 6'6 is narrow afdamn i have 20 inch also but i am 6 feet 6 and just 70kg skinny af
biacromial shoulder to shoulder is near 21.520inch bidelt or biacromial? bidelt at 6'6 is narrow af
how do you have a 4inch bigger biacromial but 5 inches smaller bidelt than me?biacromial shoulder to shoulder is near 21.5
nigger u dont have 25 inch bidelt jffhow do you have a 4inch bigger biacromial but 5 inches smaller bidelt than me?
I am also skinny