225lb bench press is enough.

[Bonesbonesbonesbone]

Seriously, unless your job is to be the world's strongest bencher in the world repping 225lbs or 2 plates is more than enough to get an aesthetic chest, front delts and triceps.

 

[N8verBegan]

hammer strength incline chest press mogs every bench press

 

[BullyofAlphaBitches]

You need a 400 + lb. bench to be a Chad. 225 is still incel territory buddy, 315 is normie.

 

[MaestheticMaso]

You need a 400 + lb. bench to be a Chad. 225 is still incel territory buddy, 315 is normie.

Cope

 

[BullyofAlphaBitches]

Cope

If Chad benched 225 he'd get called mediocre by gym guys.

Sure he can bench that in pussy but in the gym scene he'd be very unimpressive.

 

[MaestheticMaso]

If Chad benched 225 he'd get called mediocre by gym guys.

Sure he can bench that in pussy but in the gym scene he'd be very unimpressive.

You probably don’t even bench 225lbs, let alone 315

 

[Ricochet]

Seriously, unless your job is to be the world's strongest bencher in the world repping 225lbs or 2 plates is more than enough to get an aesthetic chest, front delts and triceps.

True