3 month cut complete

[DoctorLooksmax]

83kg -> 75kg

I’m now recomping because I lost my leg muscles since the gyms have closed so hopefully can lose another 1-2% bf while staying at the same weight. After that it’s bulking on roids time

 

[balding17yomanletcel]

yes good bro

 

[Patrick Baitman]

Chad tier lower third. Mirin.

What's your height?

 

[Deleted member 3328]

Mirin, looking good

 

[DoctorLooksmax]

Chad tier lower third. Mirin.

What's your height?

My lower third is actually the weak point of my face but for some reason it looks good in that photo- 181cm, that’s 5’11.5’m but irl I just tell everyone I’m 6’0

 

[Over]

83kg -> 75kg

I’m now recomping because I lost my leg muscles since the gyms have closed so hopefully can lose another 1-2% bf while staying at the same weight. After that it’s bulking on roids time

Whats your height?
How much do you bench normally for reps?
How long did it take you to get that body?

 

[Lev Peshkov]

Dont worry, body is mainly cope anyways

 

[DoctorLooksmax]

Whats your height?
How much do you bench normally for reps?
How long did it take you to get that body?

5’11.5
I don’t bench the barbell I do 42kg DB bench for 8 reps
I would guess I could probably do 95-100kh for reps and around a 120kg max it I still benched
And 5 years but I started out as the skinniest boy in my class and I fucked around a lot drinking tons of alcohol until the last year or so, only really been lifting seriously for the last year

 

[penis3]

nice man looking good

 

[Over]

5’11.5
I don’t bench the barbell I do 42kg DB bench for 8 reps
I would guess I could probably do 95-100kh for reps and around a 120kg max it I still benched
And 5 years but I started out as the skinniest boy in my class and I fucked around a lot drinking tons of alcohol until the last year or so, only really been lifting seriously for the last year

Oooh fuck 5 years damn

I am 177cm 74kg skinnyfat I hope i can look half as good in 11 months from now!

Mirin hard. Get shredded abs and obliques and its slayer body

 

[DoctorLooksmax]

Oooh fuck 5 years damn

I am 177cm 74kg skinnyfat I hope i can look half as good in 11 months from now!

Mirin hard. Get shredded abs and obliques and its slayer body

5 years is how long it took me but you can 100% do it quicker than that, below is my starting point

 

[Patrick Baitman]

My lower third is actually the weak point of my face but for some reason it looks good in that photo- 181cm, that’s 5’11.5’m but irl I just tell everyone I’m 6’0

Maybe you're underrating yourself man. Your lower third looks great!