3 weeks of bonesmashing browridge

[Bitchwhipper2]

Genuinely cant tell if It has grown at all


Taken november 2nd, day after my second total bonesmashing session at 4:43

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Taken just now. 22:30 last bonesmashing session was yesterday, 3rd week of bonesmashing

I personally cant see any difference, but I will keep going for a few months.


@Blackpilled1027 @Umbra you wanted an update on bonesmashing.

 

[Deleted member 13626]

Genuinely cant tell if It has grown at all


Taken november 2nd, day after my second total bonesmashing session at 4:43
View attachment 1411553
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Taken just now. 22:30 last bonesmashing session was yesterday, 3rd week of bonesmashing

View attachment 1411558
I personally cant see any difference, but I will keep going for a few months.


@Blackpilled1027 @Umbra you wanted an update on bonesmashing.

Keep it up bro, just bonesmashed a few mins ago and went from flat high set cheekbones to richard ramirez cheekbones, but unfortunately its just swelling since i started today, maybe if i keep it up and dont rock my brain, i might get bigger cheekbones (especially since they get swollen fast, look at the best boxers for example and best mma fighters, those who take many punches until they bleed, not soycucks that get ko'ed in 10 seconds and dont get bonesmashed by their opponent )

 

[BearBoy]

You need to hit really hard till you see swelling dead srs, know this because had alot of street fights and hit walls with my knuckles and my fingers are permanent thick

 

[Bitchwhipper2]

You need to hit really hard till you see swelling dead srs, know this because had alot of street fights and hit walls with my knuckles and my fingers are permanent thick

Always go till swelling tbh.

But 3 weeks is too short to expect results

 

[BearBoy]

Always go till swelling tbh.

But 3 weeks is too short to expect results

If you are actually bonesmashing daily to 3 weeks you are doing it wrong buddy

your bonesmashing should be so hard till you need to take a break for at least 2 - 3 weeks

 

[Bitchwhipper2]

If you are actually bonesmashing daily to 3 weeks you are doing it wrong buddy

your bonesmashing should be so hard till you need to take a break for at least 2 - 3 weeks

I smash like every 4th or 3rd day.

Basicly when im no longer sore.

I have smashed my chin till its all raw.

Dont wanna damage hair follicles so ima go easier on there.

But i can go harder on browridge tbh

 

[BearBoy]

I smash like every 4th or 3rd day.

Basicly when im no longer sore.

I have smashed my chin till its all raw.

Dont wanna damage hair follicles so ima go easier on there.

But i can go harder on browridge tbh

I think your browridge might grow with age so take mk677 along with cjc dac or inject hgh

 

[Bitchwhipper2]

I think your browridge might grow with age so take mk677 along with cjc dac or inject hgh

Browridge 100% grows with age.

Had 0 browridge 10 months ago (16). Now its average at 17.

Definitely the bone that has changed the most during this time right above ramus

Also ordered mk 677 a week ago tbh