30% - 18% bf

[Hexxon07]

Okay so I have a question, lets say someone was a mtn at 30% bf, if all they did was get down to 18% would they become htn, or js like not have a super noticeable difference?

 

[Orc]

just lose weight fatass.

 

[jeff22]

Okay so I have a question, lets say someone was a mtn at 30% bf, if all they did was get down to 18% would they become htn, or js like not have a super noticeable difference?

I honestly don't think anyone should be rated when their fat, how tf I'm I supposed to rate your facial structure if I cant fucking see ur bones

 

[Julian23]

I honestly don't think anyone should be rated when their fat, how tf I'm I supposed to rate your facial structure if I cant fucking see ur bones

Fatasses cap at LTN

 

[LKSMAXPerson]

Lose weight

 

[Hexxon07]

just lose weight fatass.

I honestly don't think anyone should be rated when their fat, how tf I'm I supposed to rate your facial structure if I cant fucking see ur bones

thats a good point tbf

 

[jeff22]

Fatasses cap at LTN

Na ive seen a guy whos fat asf but looked like a mtn just because didn't hold a lot fat in his face, but other than that capped at ltn mostly all look subhuman

 

[Hexxon07]

Fatasses cap at LTN

idrk how to rate myself well but I don't have any issue getting women and im like 64/6'5 so id say im pretty average looking all in all, and not exactly the most reliable source but I got a face rate by some guy called like wheat waffles and he said I was 5/10

 

[Julian23]

Na ive seen a guy whos fat asf but looked like a mtn just because didn't hold a lot fat in his face, but other than that capped at ltn mostly all look subhuman

LTN SMV still. This even applies to chads

 

[Hexxon07]

LTN SMV still. This even applies to chads
View attachment 3369406View attachment 3369407

THATS THE SAME PERSON???

 

[jeff22]

LTN SMV still. This even applies to chads
View attachment 3369406View attachment 3369407

I mean yea for his age tho he's an MTN I would say doesn't look bad for women who are older

 

[ineonx]

Okay so I have a question, lets say someone was a mtn at 30% bf, if all they did was get down to 18% would they become htn, or js like not have a super noticeable difference?

Mtn at 30%bf is not possible jfl

 

[Julian23]

idrk how to rate myself well but I don't have any issue getting women and im like 64/6'5 so id say im pretty average looking all in all, and not exactly the most reliable source but I got a face rate by some guy called like wheat waffles and he said I was 5/10

You would ascend hard by leaning down. Especially at your height

 

[Hexxon07]

Mtn at 30%bf is not possible jfl

The guy who I asked said I was but like he mighta been being nice, should I show a pic for u to judge?

 

[ineonx]

The guy who I asked said I was but like he mighta been being nice, should I show a pic for u to judge?

Sure

 

[Hexxon07]

You would ascend hard by leaning down. Especially at your height

yeahhh, ik it was a stupid question I was js wondering cause I live in the uk rn and im going to Miami in a few months and I wanna know if I should plan to get a fake id to go to clubs or if ill still be too ugly to where thats a waste. if that makes sense

 

[Hexxon07]

Sure

 

[ineonx]

View attachment 3369434View attachment 3369436

Yeah mtn, you are lucky you still look great, if you lower bodyfat you would look Soo much better it's insane

 

[Hexxon07]

Yeah mtn, you are lucky you still look great, if you lower bodyfat you would look Soo much better it's insane

thankyouu and do u think by the time I got to 19% there would be a noticeable difference or would it need to be like 12%. (about 30% rn)

 

[ineonx]

thankyouu and do u think by the time I got to 19% there would be a noticeable difference or would it need to be like 12%. (about 30% rn)

Even 19% you would benefit a lot, you would look unrecognizable at 12% (in a good way)

 

[Saint Casanova]

Fatasses cap at LTN

Depends on skulls and bones

 

[Hexxon07]

Even 19% you would benefit a lot, you would look unrecognizable at 12% (in a good way)

yeah my goals to get to 19% for my holiday in like 2-3 months and 12% by my birthday in like 7 months

 

[Hexxon07]

Depends on skulls and bones

Depends on skulls and bones

is colouring as important as them?

 

[BetaLover]

DRINK WATER.

 

[BetaLover]

also try to get non bubbly diet soda if your having cravings

 

[negativetiltedheart]

yes if they can lose weight from face. Lean face is extremely important. Mtn guys always look bloated. If u are mtn with hollow cheek. Ur features just sucks.

 

[Mosh12]

Pics ?

 

[Hexxon07]

DRINK WATER.

how much water would you recommend daily?

 

[Hexxon07]

Pics ?

I might not be mtn but I don't think im completely subhuman at least

 

[BetaLover]

3 liters atleast

 

[Mosh12]

View attachment 3370146View attachment 3370147I might not be mtn but I don't think im completely subhuman at least

You’re low mtn

 

[BetaLover]

also you'll def be htn at 16% bf

 

[Hexxon07]

You’re low mtn

okay thank you, thats not too bad I think

 

[negativetiltedheart]

how much water would you recommend daily?

This is the best debloating method that has helped me.

- Drink water
- Sauna
- Run 7-10 minutes
- Skip morning meal
- Eat like one banana as your daily sugar in take.

That is guarantee debloat.

 

[Hexxon07]

also you'll def be htn at 16% bf

okay thank you ima defo work to get there quick

 

[Hexxon07]

3 liters atleast

okay okay I can do that thankyou

 

[Hexxon07]

This is the best debloating method that has helped me.

- Drink water
- Sauna
- Run 7-10 minutes
- Skip morning meal
- Eat like one banana as your daily sugar.

That is guarantee debloat.

thank you, also a question should I focus not eating carbs and sugar or just avoid sugar?

 

[negativetiltedheart]

thank you, also a question should I focus not eating carbs and sugar or just avoid sugar?

Just eat normally. Dont add extra sugar to your meal. Dont eat more carbs than u need. Dont eat more salt than u need. moderation is the key.

 

[Hexxon07]

Just eat normally. Dont add extra sugar to your meal. Dont eat more carbs than u need. Dont eat more salt than u need. moderation is the key.

lets say I was to eat 1kg of chicken thighs which are around 200g of protein and 1100 calories, and then a banana and 300 calories of watermelon would that be good?

 

[literalgoatted]

lets say I was to eat 1kg of chicken thighs which are around 200g of protein and 1100 calories, and then a banana and 300 calories of watermelon would that be good?

1kg of thighs is way more than 1.1k calories

u should do breasts instead if possible less fat more protein

 

[Hexxon07]

1kg of thighs is way more than 1.1k calories

u should do breasts instead if possible less fat more protein

nah look bro from this one place they have it with some good macros, like as good as chicken breast, idek how they do it cause normally its way worse macros