I honestly don't think anyone should be rated when their fat, how tf I'm I supposed to rate your facial structure if I cant fucking see ur bones
Fatasses cap at LTN
Na ive seen a guy whos fat asf but looked like a mtn just because didn't hold a lot fat in his face, but other than that capped at ltn mostly all look subhuman
idrk how to rate myself well but I don't have any issue getting women and im like 64/6'5 so id say im pretty average looking all in all, and not exactly the most reliable source but I got a face rate by some guy called like wheat waffles and he said I was 5/10
THATS THE SAME PERSON???
I mean yea for his age tho he's an MTN I would say doesn't look bad for women who are older
Mtn at 30%bf is not possible jfl
You would ascend hard by leaning down. Especially at your heightidrk how to rate myself well but I don't have any issue getting women and im like 64/6'5 so id say im pretty average looking all in all, and not exactly the most reliable source but I got a face rate by some guy called like wheat waffles and he said I was 5/10
The guy who I asked said I was but like he mighta been being nice, should I show a pic for u to judge?
Sure
yeahhh, ik it was a stupid question I was js wondering cause I live in the uk rn and im going to Miami in a few months and I wanna know if I should plan to get a fake id to go to clubs or if ill still be too ugly to where thats a waste. if that makes sense
Yeah mtn, you are lucky you still look great, if you lower bodyfat you would look Soo much better it's insane
thankyouu and do u think by the time I got to 19% there would be a noticeable difference or would it need to be like 12%. (about 30% rn)
Even 19% you would benefit a lot, you would look unrecognizable at 12% (in a good way)
Depends on skulls and bones
yeah my goals to get to 19% for my holiday in like 2-3 months and 12% by my birthday in like 7 months
how much water would you recommend daily?
You’re low mtn
okay thank you, thats not too bad I think
This is the best debloating method that has helped me.
okay thank you ima defo work to get there quick
okay okay I can do that thankyou
thank you, also a question should I focus not eating carbs and sugar or just avoid sugar?
Just eat normally. Dont add extra sugar to your meal. Dont eat more carbs than u need. Dont eat more salt than u need. moderation is the key.
lets say I was to eat 1kg of chicken thighs which are around 200g of protein and 1100 calories, and then a banana and 300 calories of watermelon would that be good?
1kg of thighs is way more than 1.1k calories
nah look bro from this one place they have it with some good macros, like as good as chicken breast, idek how they do it cause normally its way worse macros
