30kg dumbbell hammer curls 12 reps with 2 nights not sleeping

[batman1997]

You can see that im tired in my eyes

 

[ccrimx]

You can see that im tired in my eyes

Nice form

 

[batman1997]

Nice form

Thanks

 

[AntiCortisol]

You retard stop swinging the weight like an ape, lose weight instead of doing a cope exercise for your brachialis. You can’t push your biceps more out if you don’t even have a developed biceps where’s the logic to that??

 

[batman1997]

You retard stop swinging the weight like an ape, lose weight instead of doing a cope exercise for your brachialis. You can’t push your biceps more out if you don’t even have a developed biceps where’s the logic to that??

How am I swinging retard?

 

[ccrimx]

Thanks

Nice form for ego

 

[AntiCortisol]

How am I swinging retard?

Maybe I can‘t tell properly because of all your fucking fat swinging around holy shit it’s nearly coming through the screen you pig

 

[batman1997]

Maybe I can‘t tell properly because of all your fucking fat swinging around holy shit it’s nearly coming through the screen you pig

That video IS old im less fat

 

[AntiCortisol]

That video IS old im less fat

That doesn’t change the fact that it’s just pure ego lifting in that video you retard

 

[karmacitathugmaxx]

 

[Foreverbrad]

I was like “how tf does he curl 30kg looking like that?”

And then I saw the FORM

 

[poreskin]

i

You can see that im tired in my eyes

cant even do 30lbs for 12 reps