Going below 12% bf is not worth it

[5.5psl]

dipping any below than this doesnt matter natty or enhanced you look much less fuller in your arms/shoulders and your face looks gaunt as if you are unhealthy ( which you are btw) 12% is the peak if you look like shit at 12% then 7-8% will do NOTHING for you , you are a genetic abomination and only surgeries can save you then.

 

[5.5psl]

@SoundnVision

 

[arlo_420]

dipping any below than this doesnt matter natty or enhanced you look much less fuller in your arms/shoulders and your face looks gaunt as if you are unhealthy ( which you are btw) 12% is the peak if you look like shit at 12% then 7-8% will do NOTHING for you , you are a genetic abomination and only surgeries can save you then.

I agree, 10% bf is super cope and can actually be very unpleasent for some if you keep it up for years, the only way it looks good is if you have reall ygood UEE fat and jaw fat genetics (I am 10% bf withought trying and I don't look gaunt)

 

[NW3Slayer]

dipping any below than this doesnt matter natty or enhanced you look much less fuller in your arms/shoulders and your face looks gaunt as if you are unhealthy ( which you are btw) 12% is the peak if you look like shit at 12% then 7-8% will do NOTHING for you , you are a genetic abomination and only surgeries can save you then.

Tbh the best in terms of life quality and looks together are 15%.

You can eat whatever you want as long as you gymcel and do your cardio

And you still look good with abs, decent sized arms and perfect libido


12% might look better but you will feel like dogshit longterm

 

[gandylite.]

fucks your hormones aswell and gives you ghost face

 

[Noriju]

dipping any below than this doesnt matter natty or enhanced you look much less fuller in your arms/shoulders and your face looks gaunt as if you are unhealthy ( which you are btw) 12% is the peak if you look like shit at 12% then 7-8% will do NOTHING for you , you are a genetic abomination and only surgeries can save you then.

Don’t know what bf% i was here but it deffo wasn’t sustainable.
Didn’t feel too healthy either
Op is speaking the truth

 

[Oopity]

I think around 14-15% and good muscle mass has highest appeal

 

[SoundnVision]

I mean yeah 12% is very lean. Irl 15% is shredded

 

[Gajjo]

dipping any below than this doesnt matter natty or enhanced you look much less fuller in your arms/shoulders and your face looks gaunt as if you are unhealthy ( which you are btw) 12% is the peak if you look like shit at 12% then 7-8% will do NOTHING for you , you are a genetic abomination and only surgeries can save you

Damn maybe there’s hope for me afterall