batman1997
Clown world
- Joined
- Mar 18, 2025
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Try doing It yourselflooks shit
i won’t because it’s low iqTry doing It yourself
For me It doesi won’t because it’s low iq
this isn’t gonna increase your ‘punching power’ lol
it isntFor me It does
I dont feel tired at all plus my punches seem pretty fast with this dumbbell if you look closely at the video with my right arm my left hand not so muchit isnt
that’s just a placebo effect because you feel resistance, so your brain convinces you something productive is happening
all you’re doing is slowing your punch down, changing the path, overloading the shoulder and elbow in a way that never happens in real punches
feeling tired ≠ building power
resistance ≠ specificity
placebo ≠ transfer
mental gymnasticsI dont feel tired at all plus my punches seem pretty fast with this dumbbell if you look closely at the video with my right arm my left hand not so much
Im training for speed and this IS the only dumbbell i have at home at the momentmental gymnastics
i’m not watching the video
just from the title alone sounds retarded enough
all you’re doing is training how to lift dumbbells in a weird way lol