33KG dumbbell boxing new video

[batman1997]

 

[batman1997]

Bump

 

[batman1997]

Bump

 

[batman1997]

@karmacita901 @jaaba

 

[batman1997]

@Sceptical

 

[ijustwannaascendlol]

Mogs.

 

[160cmcurry]

looks shit

 

[batman1997]

looks shit

Try doing It yourself

 

[160cmcurry]

Try doing It yourself

i won’t because it’s low iq

this isn’t gonna increase your ‘punching power’ lol

 

[batman1997]

i won’t because it’s low iq

this isn’t gonna increase your ‘punching power’ lol

For me It does

 

[160cmcurry]

For me It does

it isnt

that’s just a placebo effect because you feel resistance, so your brain convinces you something productive is happening

all you’re doing is slowing your punch down, changing the path, overloading the shoulder and elbow in a way that never happens in real punches

feeling tired ≠ building power

resistance ≠ specificity

placebo ≠ transfer

 

[Deleted member 56666]

high t as always

 

[batman1997]

it isnt

that’s just a placebo effect because you feel resistance, so your brain convinces you something productive is happening

all you’re doing is slowing your punch down, changing the path, overloading the shoulder and elbow in a way that never happens in real punches

feeling tired ≠ building power

resistance ≠ specificity

placebo ≠ transfer

I dont feel tired at all plus my punches seem pretty fast with this dumbbell if you look closely at the video with my right arm my left hand not so much

 

[160cmcurry]

I dont feel tired at all plus my punches seem pretty fast with this dumbbell if you look closely at the video with my right arm my left hand not so much

mental gymnastics

i’m not watching the video

just from the title alone sounds retarded enough

all you’re doing is training how to lift dumbbells in a weird way lol

 

[batman1997]

mental gymnastics

i’m not watching the video

just from the title alone sounds retarded enough

all you’re doing is training how to lift dumbbells in a weird way lol

Im training for speed and this IS the only dumbbell i have at home at the moment

 

[Deleted member 175289]

Hell yeah bro, mirin the hard work fr