4 weeks on Beta Carotene - Zero results

[s66ee]

My first post on this forum

I've been taking Beta Carotene 25,000 IU (15 mg) since April 1st every morning together with food containing fats.
Today is April 26, 4 weeks have passed and I haven't seen even the slightest changes in my skin undertone. My palms, face, feet, stayed the same, everything. Also taken with Lycopene
It seems like 15 mg is a low dose for changing skin color? And after how many days did the first changes appear for those of you who used beta carotene?

A few details if needed: I have a fast metabolism and low weight for my 6'1, in the recent period of my life is a lot stress and I usually never eat carrots and other carotenoids. So maybe all Vitamin A is just going on needs of the body or deficiencies and not to the skin

Also it is possible that I have low efficiency of BC absorption

 

[thomasjiooo]

Beta carotene is cope, because you won’t ascend more than 0.111111 psl from it . If u want good coloring mt2 is all u need brah. Stay mad

Enjoy your moles and boners

 

[TGUN.]

Enjoy your moles and boners

I take mt2. All the time and guess what? I have 0 moles and got 0 boners from it keep coping bro lmao

 

[s66ee]

This forum gets more retarted every day. Even on the looksmax subforum people are acting like apes throwing shit at eachother.

Wdym?

Beta caroten worked good for me. Just take it with a fat meal. Maybe your gut is bad and doesnt absorb it. Slow down your digestion.
Taking 15-20mg BT for a month changed my whole skin color. Maybe u have shitty quality.

I have a brand NOW. And slow down the metabolism with drugs?

 

[thomasjiooo]

You don’t get cancer and even if you did, you need to take risks to ascend you pussy

Jfl why would someone risk cancer for colouring when u can tan a lil instead, ur gonna end up in the hospital cuz u clearly can’t use peptides, talking about “ohh I didn’t get the effects of mt2 on mt2 but it worked”

 

[thomasjiooo]

I take mt2. All the time and guess what? I have 0 moles and got 0 boners from it keep coping bro lmao

Yoo maybe because u got scammed or ur microdosing like a twink

 

[TGUN.]

Jfl why would someone risk cancer for colouring when u can tan a lil instead, ur gonna end up in the hospital cuz u clearly can’t use peptides, talking about “ohh I didn’t get the effects of mt2 on mt2 but it worked”

Dude you won’t get the same tan from mt2 naturally. Also if it’s winter like it is rn it’s clutch. And also bro what is it with you and health? You won’t ascend without peptides, roids or surgery man. It’s the brutal truth, you will learn the hard way

 

[thomasjiooo]

Dude you won’t get the same tan from mt2 naturally. Also if it’s winter like it is rn it’s clutch. And also bro what is it with you and health? You won’t ascend without peptides, roids or surgery man. It’s the brutal truth, you will learn the hard way

It’s almost may rn iqlet, beta carotene still works in winter and u assume everyone wants the same results

 

[TGUN.]

It’s almost may rn iqlet, beta carotene still works in winter and u assume everyone wants the same results

Dude the guy on the left takes mt2 btw . And you are an iqlet you fucking retard ever heard of hemispheres? AHHAHA bro you are so retarded it’s not summer everywhere in the world

 

[thomasjiooo]

Dude the guy on the left takes mt2 btw . And you are an iqlet you fucking retard ever heard of hemispheres? AHHAHA bro you are so retarded it’s not summer everywhere in the world

That’s my point, bro it can’t be this hard to track, am I speaking to a monkey
Not everyone wants to look like that, shit is uncanny
And I assumed u lived in Europe cuz of ur looks

 

[Aldi]

My first post on this forum

I've been taking Beta Carotene 25,000 IU (15 mg) since April 1st every morning together with food containing fats.
Today is April 26, 4 weeks have passed and I haven't seen even the slightest changes in my skin undertone. My palms, face, feet, stayed the same, everything. Also taken with Lycopene
It seems like 15 mg is a low dose for changing skin color? And after how many days did the first changes appear for those of you who used beta carotene?

A few details if needed: I have a fast metabolism and low weight for my 6'1, in the recent period of my life is a lot stress and I usually never eat carrots and other carotenoids. So maybe all Vitamin A is just going on needs of the body or deficiencies and not to the skin

Also it is possible that I have low efficiency of BC absorption

Only 60% of the world can digest BC.

Even if you can absorb it, it wont do much:

"The absorption of β-carotene from plant sources has been reported to range from ∼7% to 65% in humans"
"The absorption of pure β-carotene has been reported to range from 8.7% to 65% in humans"


https://www.sciencedirect.com/science/article/pii/S0002916523030289

 

[s66ee]

It’s almost may rn iqlet, beta carotene still works in winter and u assume everyone wants the same results

Btw you're still quite pale. My hands are also much lighter than my body, why is that?

 

[thomasjiooo]

Btw you're still quite pale. My hands are also much lighter than my body, why is that?

Ik I am, only been on it 3 weeks I used to be white pale before
Do you mean your palms?

 

[s66ee]

Only 60% of the world can digest BC.

Even if you can absorb it, it wont do much:

"The absorption of β-carotene from plant sources has been reported to range from ∼7% to 65% in humans"
"The absorption of pure β-carotene has been reported to range from 8.7% to 65% in humans"


https://www.sciencedirect.com/science/article/pii/S0002916523030289

Yes, but it would be nice to get 10-20% orange undertone

Nice text formatting