D
Deleted member 23558
God make my neurotransmitters great inc
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I started Ray Peat in 2022 so I will be PUFA free in 2026
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No it takes 4 years for PUFA to leave the body even if you consciously avoid PUFA in your dietYou consumed ZERO pufa in those 4 years?
whyuntil then you can not tan
Good goodI eat pufa everyday . Ray peat diet doesn’t work
yesis mcdonald’s pufa
It helps protect again PUFA lipid peroxidation but it does not "Detox" PUFA so to speak, that can only be done safely through the liver through glucoronidation and it takes four years.
Coconut oil might help with removing PUFAs.
Yes but if ur eating pufa in those 4 years, there is new pufa in ur bodyNo it takes 4 years for PUFA to leave the body even if you consciously avoid PUFA in your diet