400mg magnesium supplement

[Deleted member 26065]

Would me taking 400mg of magnesium every day orally help with bone growth?

 

[Saint Casanova]

Would me taking 400mg of magnesium every day orally help with bone growth?

Vit mega dose K2 is best for bone growth

 

[Deleted member 26065]

Vit mega dose K2 is best for bone growth

would it be still effective if I am 16

 

[Saint Casanova]

would it be still effective if I am 16

Yes. If you really want bone growth you need to take HGH or Mk-677 with CJC-1295(DAC)

 

[Deleted member 26065]

Vit mega dose K2 is best for bone growth

how many capsules per day recommended dose or should I take more?

 

[Saint Casanova]

how many capsules per day recommended dose or should I take more?

Recommended dose because it’s already a megadose

 

[Deleted member 26065]

Yes. If you really want bone growth you need to take HGH or Mk-677 with CJC-1295(DAC)

thats unobtainable for me

 

[Saint Casanova]

thats unobtainable for me

Too expensive or don’t know sources ?

 

[Deleted member 26065]

Too expensive or don’t know sources ?

dont know sources

 

[Deleted member 26065]

i already have decent zygos should I start bonesmashing zygos?

 

[Deleted member 5815]

do both magnesium and k2 but you need sufficient calcium intake because it will take the calcium from your blood and put in in your bones

NOW Foods, Poudre de bisglycinate de magnésium, 227 g

fr.iherb.com

I put this powder in my milk or orange juice twice a day for 500mg elemental

 

[Deleted member 26065]

do both magnesium and k2 but you need sufficient calcium intake because it will take the calcium from your blood and put in in your bones

NOW Foods, Poudre de bisglycinate de magnésium, 227 g

fr.iherb.com

I put this powder in my milk or orange juice twice a day for 500mg elemental

bonesmash legit or autism?

 

[Deleted member 5815]

bonesmash legit or autism?

its legit my zygos and chin are permanently changed but I gave myself a traumatic brain injury and had to relearn how to walk long story

smashing chin is safe but with zygos you got to be extremely careful and lay on a pillow

 

[Deleted member 26065]

its legit my zygos and chin are permanently changed but I gave myself a traumatic brain injury and had to relearn how to walk long story

smashing chin is safe but with zygos you got to be extremely careful and lay on a pillow

bruh what did u bonesmash with

 

[Deleted member 26065]

this is incorreect ?

 

[normie tiktoker]

Yes. If you really want bone growth you need to take HGH or Mk-677 with CJC-1295(DAC)

What will CJC do combined with MK?