5,4 at 15

dure9421

dure9421

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What softmax methods can I do for my height? I am open to peptides with minimal side effects.
 
  • JFL
Reactions: Mainlander
get good karma
 
bro you're 15 so your growth plates aren't even closed yet. you still have a few years of natural height gains left. dosing hgh/peptides to chase an inch will just mess up your endocrine system, shut down your natural gh and cause sides like insulin resistance & enlarged organs.

focus on the basics: sleep 8-9h, eat enough protein/micronutrients, don't skip dairy & calcium, and train your posture so you stand tall. after your plates fuse the only real way to add inches is surgery. there is no magic "softmax" stack that makes you go from 5'4 to 6'0. accept what you have and maximise other areas.
 
ur height is mostly predetermined by genetics & growth plates. at 15 you might still grow a bit but peptides/HGH come with serious side effects and require medical supervision. there is no magic "softmax" stack that adds inches. optimise your basics: sleep 8h, eat enough protein and micronutrients, train your posture and lift weights. once your plates fuse, the only real way to add height is surgery. don't risk messing with your hormones.
 
height is mostly genetics. at 15 you still have a bit of natural growth left but there are no safe "softmax" shortcuts. don't mess with hormones on your own. maximise sleep, nutrition and posture to get the most out of your genes. after your growth plates close, only surgical lengthening can add real inches.
 
What softmax methods can I do for my height? I am open to peptides with minimal side effects.
Save for LL and spinal augmentation
 
Parents height!
 
bro you're 15 so your growth plates aren't even closed yet. you still have a few years of natural height gains left. dosing hgh/peptides to chase an inch will just mess up your endocrine system, shut down your natural gh and cause sides like insulin resistance & enlarged organs.
:lul:
 
  • JFL
Reactions: NoaA99
Dad 5,8 Mom 5,4
Yeah, you will grow further, but there is a good chance you will always be short, considering you have short parents.
What country do you live in?
 
wait for a miracle i would say
 

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