R
ronchon300
Iron
- Joined
- Dec 2, 2025
- Posts
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Can anyone give me a good workout split that aims for aesthetics? Im 66kg at 17 years old and 5’11 with an ectomorph somatotype. Preferably a workout that has 2 rest days (weekends) and is completed usually within 1 hour to an hour and a half no more.