5 days of bonesmashing at 15-Thoughts and questions

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user891

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I’m 15 yrs old and recently been bonesmashing my zygos and jaw for 5 minutes a day,only with my fist.Im staying away from a hammer due to risks of losing symmetry,and I’m thinking about having a day off on Sundays for rest.What can I do to improve this routine?Should the amount of time and how often I’m doing it change?Serious answers would be appreciated.Thanks.If anyone wants a reference picture of me check previous threads
 
its
just
fucking
swelling
no
bone
growth
 
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What is the downside of doing it tho?James sapphire got no surgey and although he was mentally ill and on drugs he stood by bonesmashing and it clearly worked for him,we are also similar ages to when he was best developed
 
What is the downside of doing it tho?James sapphire got no surgey and although he was mentally ill and on drugs he stood by bonesmashing and it clearly worked for him,we are also similar ages to when he was best developed
He did get surgery
 
  • JFL
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He did get surgery
No he didn’t he was 14-15 no surgeon would ever work on him + he’s openly admitted recently on YouTube he has no surgery and look at him now he’s natural 100%
 
you have to smash your head against your wall to see real results since the hammer only swells your face. That’s what i did at least.

Good luck!
 
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What is the downside of doing it tho?James sapphire got no surgey and although he was mentally ill and on drugs he stood by bonesmashing and it clearly worked for him,we are also similar ages to when he was best developed
How retarded do you actually have to be to think James didn’t get surgery. Is your IQ always lower than the temperature in every room you enter?
 
you have to smash your head against your wall to see real results since the hammer only swells your face. That’s what i did at least.

Good luck!
Thanks man sounds good
 
How retarded do you actually have to be to think James didn’t get surgery. Is your IQ always lower than the temperature in every room you enter?
He was 14 where is he getting surgery at that age plus he’s admitted he didn’t get surgery and look at him now he’s bloated
 
What is the downside of doing it tho?James sapphire got no surgey and although he was mentally ill and on drugs he stood by bonesmashing and it clearly worked for him,we are also similar ages to when he was best developed
for the downsides let’s think hard, you’re hitting your head with a lot of force. let’s start there. although the impact might be effecting your brain already if you believe ts
 
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I’m 15 yrs old and recently been bonesmashing my zygos and jaw for 5 minutes a day,only with my fist.Im staying away from a hammer due to risks of losing symmetry,and I’m thinking about having a day off on Sundays for rest.What can I do to improve this routine?Should the amount of time and how often I’m doing it change?Serious answers would be appreciated.Thanks.If anyone wants a reference picture of me check previous threads
dont listen to anyone who says its doesnt work.
i use a hammer, been doing it not even consistently for a few months and it def works.
even if it somehow is cope or placeo, its fun bc it gives u a false sense of progress:lul::blackpill:
 
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Reactions: marcbourdon
I'm tired of all these 15 yo who can't wait 3 fucking years
 
  • JFL
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Reactions: Megfish21 and ThraxxGlo
bro ur 15 testosteronemax to make sure your bones grow properly before doing any sort of bonesmashing
 

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