The ULTIMATE guide on Ultrasound Cavitation for facial fat loss. (Answering questions from my hollow cheeks guide)

@AngryShane @iblamemoha @Yahya @dodil @swagers @KIKihltn @primoo @symmetric @Emmafrost @Kingepstein @sub5withgf @trueceledom @slickfruitcake @sadako @GcNgCIZnDx @psychopathy91 @TechnoBoss @borderpatrol05LightskinEthnic @jacob62 @shessonice @brxdy @fabri1742 @egyptcell @Egg0926 @11aou @Shrek2OnDvD @idontusethiswebsite @bignigga @gammal3 @jx1z @maxilless69 @HiAmethyst @Kylo @veenftw @Voman @BlackPill @lookingforadvicecel @AhinavKatyal2007 @PEENOO8 @iiiiii @AvagarNexus @DashingMeat07 @Dude1157 @kxcq @Mavemave12 @Tensor @HkHawk @prexy @lottainn @d4iwik @Shuria\"CV555 @dawooddX @Affluxion @inatemySOST @gymcoper @Nuvareron @VelvelStein @Micina69 @mogwarts @Dropout @Moiz123 @Tim020 @ShazamM @dickcelsunite @Lefort1234 @UrFavouriteSub3 @bananapple @Chandarl @PolisCommov @looksmaxter @romanstock @mohi-100 @trentoslonhason @Kilpatrik @Wurttzcope @normmacdonald @killuacel @Genz2002 @hxmzah @SheafCohomology @Crazyy @iusedtoblameeigon @oppppp @Frid_x @william2605 @Saisei @kyodash @VantablackLukeSky @nayr_boi @bakpacokukus @Dovelx @ngannnou @gonzalo @thecrabtrapman @1monlymogs @salad1 @tya @Rejso @Indialover52 @truechangmogger @kentangoreng @rik @Skelas @K4nfe @Infinitiyii @AutisticChad @yadih @ddg0288 @JohnnyDepp @g5mme @Automatixxx @bpsnthusiast @moh22v @volgaTz @darktriadmidnight @aj05 @qxdr @iblamechico @geloxdos @kunura43 @DominioDominus @spoonmanreturned @heighttender @nolve4me @adeeeyeah @Nqt @BornSuperior @SwarthyKnight @Shor @shangmaxxing1 @jihadpill @Akuyuza @heightcel99 @CorinthianLOX @gymceltard @exzoth @ascendingalways @hidemyugunipunirskrt @SecularIslamist @jeoyw9192 @AlmostChadlite @Chasingthedream569 @JimiHendrixx @A458A @richoxneswearonsatan @angelmaxxer @henrylethamm @ZoomerPsycho @javacel @4ever @thecaste @wsg12845 @jackgrx @TableOnTheTable @pongoboltuCel @MonsieurCharismeur @Caccumerd @Lucianoditerlizzi @CkldPsycho @highpotentalmtn @6ar6x6i6 @Diegorg @RYVINlXX @relevant @nonus @jungcuckv2 @nishka @smartstyle @lungov @ybuyhgui @AlexAscends @KT-34yy111 @Gargantuan @solemnlunacy @AsianAppeal @MaerkAs @Reflozx @iblameocclusalcant @gruzzy @juliffy @itsbrutallyover @mart003 @notagreyecell @Extralig @silvernthem @catluvr9374 @JOTAROSON @SigmaMogger22 @Verdikazan @dhusc @markus1234 @Sens @DDDF @cancrs @Jamaxxing @geeka @sinisternigger @maxxdub @sdram4 @Tucke @BlackxpillRemedy @teeeep @BillyI @bonemogger82849 @Zalmoxis @mcmentalonthemic @aids @Diablo2k @Santafinitu @copingmanxnt @majes71c @Cyframe @spanishmog @matyzzz @kiddo @cookedhair @stepovers @addicted @plshina @pseudofaker @gaysigmanax @time27 @mogger33 @szenn @Tribal @markan @picklejuice2469 @Corpuscula @imtappedin @invinciblelf @ActualizedHuman @Diontz @jaaba @balintzzz @pelko @saiya @nastyinfras @zygo2113 @yabadabadooo @seasonedelder67 @JoeNutz @gamerspy786 @Liam989 @axon @vorpalMCL @Gandy'sdisciple @ztuau @MoggingProspect @Kevla @Lord @maoroqsrt @pandalovesbamboo @—Boomyz @HeavyMetalcel @ASM5 @paxo @RopeMaxxingGooner @Shuzam @vlad69 @mike21 @Synchornomgraph
 
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Thank you so much for your tread bro, im really gonna take this seriously and I am somewhat concered about the blindess and deaf part, may I ask for your discord or any socials to show you if im doing it right? especially around the masking part im abit clueless on that, I have ordered the 40K radio frequency im just waiting for it to arrive :feelswhy::feelswhy:
Thanks brah, you can dm me here if you need more help
 
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lol
 
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Thanks brah, you can dm me here if you need more help
Thanks bro, sadly I cant view your profile, or message you. is it okay if I ask for a follow back?
 
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Putting the fork down shouldnt be that hard tbh
Mirin the effort tho
 
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Might just stick to fat dissolverz
 
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Putting the fork down shouldnt be that hard tbh
Mirin the effort tho
I agree, thats why I said its a last step. Some people hold more fat in the face, like I do even when im around 8% bf, which isnt healthy long term.
 
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>hit the wrong nerve? Blindness

Jfl, the risk To reward ratio is Off the charts
 
>hit the wrong nerve? Blindness

Jfl, the risk To reward ratio is Off the charts
Only if you are a fucking retard, like I clearly said. As long as you have an IQ over 80 you will be fine.
 
 
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Reactions: FoidFumbler
Only if you are a fucking retard, like I clearly said. As long as you have an IQ over 80 you will be fine.
how would u even hit wrong nerve? like put it over part of face thats risky ?
 
i know this is a retarded ass question but can i see the box cutout for the cheeks?
 
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I will, I just did a session the other day so I’m still waiting on the fluid from that session to drain.
Hey, how do you speed up or lauch the draining of the edema fluid caused by UC session?
 
how would u even hit wrong nerve? like put it over part of face thats risky ?
Yea you wanna avoid the eye area, stay at least an inch below it, when I say hit the wrong nerve it would have to be hitting it for quite a while, not like the second it goes near you are blind
 
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@Gengar BOTB?
 
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Just did the first session. Is it normal to not feel much except some heat from the machine? Did 7 minutes on each cheek, the head was to big for submental region.
 
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Just did the first session. Is it normal to not feel much except some heat from the machine? Did 7 minutes on each cheek, the head was to big for submental region.
Yes. Too much heat will burn your skin. I hvae that experience from RF radiofrequency device
 
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Introduction
A few weeks ago, I made a post about hollow cheeks. In this post I mentioned using an ultrasound cavitation device for face fat loss. I have received plenty of questions about it since I made that post so I decided to make a guide.
Firstly let me point out that UC isn't exactly the safest thing in the world. Risks include:
  • ⚠️Deafness⚠️
    5649734_1765802996491.png
  • ⚠️Blindness⚠️
  • ⚠️Skin damage⚠️
  • ⚠️Asymmetry⚠️
  • ⚠️Burns⚠️
  • ⚠️Thyroid damage⚠️
  • ⚠️And more⚠️



But, as long as you aren't mentally retarded, (which I have witnessed a few people on here being so) and you do your research, you will be fine.

This guide is a how to, not a post explaining the science or how it really works. If you want that, see here:
https://looksmax.org/threads/ultrasound-cavitation-uc-non-surgical-alternative-to-bfr.1688103/

To sum it up, UC works by creating bubbles in fat that cause the fat to melt into a fluid, that you can then drain through your lymphatic system. It goes through the skin, and works without high heat.

Again, please use this at your own risk.

STEP 1: FINDING YOUR MACHINE
There are quite a few machines out there, and plenty are fake. What we want is a 35-40K hz Ultrasound cavitation machine. This is the one I use.
I believe the cheaper one from this brand works well also.
Whatever machine you buy, you will want to test to see it really works, so here's how:
STEP 2: TESTING YOUR MACHINE IS REAL
Simply drop a few drops of water on the head of the machine and turn it on, to see if the water turns into mist. This shows that it's a real ultrasound. Here is an example:
View attachment 4425898
If you don't see this exact result, I've got bad news.
STEP 3: GEL
Now we need to find and test a gel to use. The gel is EXTREMELY important, not only what type but how much of it you use. If you don't use enough gel, you can very easily burn your skin, and I'm speaking from experience. I burnt the fuck out of my cheeks on my second session, because I didnt use enough gel.
Now, it's recommended, however not required, to use ultrasound gel. For some reason I can't get any in my country, so I'm forced to use an alternative. I personally use aloe vera gel, and it works fine.

If you are like me and can't get ultrasound gel, you can test to see if your gel works.

The method I use is putting a layer of the gel on the head of my machine, then wrapping the head with foil, so the gel is in between the foil and the smooth chrome head of the machine. Next, place the machine with the gel and foil into a container or bowl of water, and hold it there for a few seconds. ensure the machine doesn't touch the bottom of the container. After turning the machine on, almost immediately holes will form in the foil. If you dont see any holes, your gel is fucking the ultrasound up, so try a different gel.
STEP 4: MASKING.
It's also very important to mask areas of your face off, so you are only hitting the target area. DO NOT SKIP THIS STEP.

Hit any bone on your face too long? serious risk of losing your hearing forever.

Hit the wrong nerve? Blindness.

Hit your third area? It's over.

Mask all the bony areas on your face (eg zygos, mandable), and mask off your neck.
You can create a mask by using a layer of thin card like that from a cereal box. and taping it to your face. If tested, it does block cavitation. Test yourself with the tine foil method I mentioned above,
In my first session, I didn't mask off any areas and I had bad hearing damage for a week or so.
STEP 5: THE PROCEDURE
Prior to beginning, I recommend drinking about 2L of water an hour beforehand.
Start by applying a generous amount of gel to your desired area. Next you want to power on your device to its lowest setting. I recommend you use the lowest setting on your first session to see how you react. Then going to no more than 4/5 strength on additional sessions. Glide the device across your area of choice, ensuring not to hit any bones. Once the machine comes into contact with your skin it will sound much louder due to the vibration. The closer you go to a bone, the louder it gets, so try to keep the machine as quiet as possible.
I personally do 15 minutes on my left cheek, then 15 on the right, followed by 15 on my submental region.
Make sure the machine doesn’t overheat, you will probably have to stop and reapply the gel every 5 minutes.
Also ensure you are always moving the device, don’t hold it in one spot as this can cause bad damage to your face.
STEP 6: POST PROCEDURE
Now this step is where I see most people go wrong. A lot of people don’t realise that what you do after, and what you don’t do, can cause the process to not work at all, and cause you to miss out on all of the results

As I mentioned earlier, UC turns fat into a fluid that gets drained out of your lymphatic system. If you don’t help this process significantly, the fat will restore in the same place.

So here’s how you actually drain the fluid.

Start by doing all the usual things you would to debloat. Cardio, sauna, drinking loads of water, lots of potassium ect.

Another great trick is to slightly raise the top of your bed, so it’s on an angle, that way you drain more fluid in your sleep. I’ve also noticed this keeps you from being as bloated first thing in the morning so i recommend this for everyone.

However the most important thing is what you eat following the procedure. To get maximum results, eat as little carbs as possible.

I personally take this further by fasting for around 35 hours after every session.
Keep in mind I do UC once a week, as an aggressive approach. So for example if I do UC on a Monday night, I won’t eat until Wednesday afternoon. This is unrealistic for most people, but lean is law, right?
I have a decent amount of muscle, completely natural, and I still am gaining muscle despite only eating 6 days a week, so don’t worry about becoming catabolic.

I am also MOSTLY on a carnivore diet, so this would also help ALOT as I have an extremely low carb intake.

Another tip is to use a gua sha. Yes, I know it’s usually bullshit, but it does help for our goal of draining fluid from the face. You can also just use your hands and replicate the motion.
Conclusion
UC can be risky. But it also does give results. real, studied, results. Remember, this gets rid of FAT. Not fluid, if you are just bloated then you are wasting your time and money. I also believe UC should be considered near the last option. Try for at least a year to lose fat normally. If you are morbidly obese obviously it won’t work. This is for people who have unfortunate fat storage genetics. I personally, am very lean, as I said eat basically only meat, have very visible abs and veins on biceps and shoulders ect, yet still have fat in my face. This is because everyone stores fat differently, we’ve all seen super fat people with a lean face, it's just luck of the draw, like most things to do with looks.

Ive also found a funny way to see around how much fat still remains in your face, because remember, if you are very ressesed, no matter how much fat you lose you wont get a good ogee curve, so If you think you have face fat because you dont have an ogee curve, I guess you could to this trick to see if you are fat or not.

simply get a air gun and blow the air on your cheeks, like this,

As you can see. ive got a bit to go.

At the time of this post I have done 4 sessions, all one week apart, and seen great results.


I do UC because nothing else works, and it’s also legal, unlike importing fat dissolvers (at least in my country).


Please be careful using UC, as the risks are certainly very real.


Best of luck to everyone.
DNR
 
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Reactions: ripikke
Introduction
A few weeks ago, I made a post about hollow cheeks. In this post I mentioned using an ultrasound cavitation device for face fat loss. I have received plenty of questions about it since I made that post so I decided to make a guide.
Firstly let me point out that UC isn't exactly the safest thing in the world. Risks include:
  • ⚠️Deafness⚠️
    5649734_1765802996491.png
  • ⚠️Blindness⚠️
  • ⚠️Skin damage⚠️
  • ⚠️Asymmetry⚠️
  • ⚠️Burns⚠️
  • ⚠️Thyroid damage⚠️
  • ⚠️And more⚠️



But, as long as you aren't mentally retarded, (which I have witnessed a few people on here being so) and you do your research, you will be fine.

This guide is a how to, not a post explaining the science or how it really works. If you want that, see here:
https://looksmax.org/threads/ultrasound-cavitation-uc-non-surgical-alternative-to-bfr.1688103/

To sum it up, UC works by creating bubbles in fat that cause the fat to melt into a fluid, that you can then drain through your lymphatic system. It goes through the skin, and works without high heat.

Again, please use this at your own risk.

STEP 1: FINDING YOUR MACHINE
There are quite a few machines out there, and plenty are fake. What we want is a 35-40K hz Ultrasound cavitation machine. This is the one I use.
I believe the cheaper one from this brand works well also.
Whatever machine you buy, you will want to test to see it really works, so here's how:
STEP 2: TESTING YOUR MACHINE IS REAL
Simply drop a few drops of water on the head of the machine and turn it on, to see if the water turns into mist. This shows that it's a real ultrasound. Here is an example:
View attachment 4425898
If you don't see this exact result, I've got bad news.
STEP 3: GEL
Now we need to find and test a gel to use. The gel is EXTREMELY important, not only what type but how much of it you use. If you don't use enough gel, you can very easily burn your skin, and I'm speaking from experience. I burnt the fuck out of my cheeks on my second session, because I didnt use enough gel.
Now, it's recommended, however not required, to use ultrasound gel. For some reason I can't get any in my country, so I'm forced to use an alternative. I personally use aloe vera gel, and it works fine.

If you are like me and can't get ultrasound gel, you can test to see if your gel works.

The method I use is putting a layer of the gel on the head of my machine, then wrapping the head with foil, so the gel is in between the foil and the smooth chrome head of the machine. Next, place the machine with the gel and foil into a container or bowl of water, and hold it there for a few seconds. ensure the machine doesn't touch the bottom of the container. After turning the machine on, almost immediately holes will form in the foil. If you dont see any holes, your gel is fucking the ultrasound up, so try a different gel.
STEP 4: MASKING.
It's also very important to mask areas of your face off, so you are only hitting the target area. DO NOT SKIP THIS STEP.

Hit any bone on your face too long? serious risk of losing your hearing forever.

Hit the wrong nerve? Blindness.

Hit your third area? It's over.

Mask all the bony areas on your face (eg zygos, mandable), and mask off your neck.
You can create a mask by using a layer of thin card like that from a cereal box. and taping it to your face. If tested, it does block cavitation. Test yourself with the tine foil method I mentioned above,
In my first session, I didn't mask off any areas and I had bad hearing damage for a week or so.
STEP 5: THE PROCEDURE
Prior to beginning, I recommend drinking about 2L of water an hour beforehand.
Start by applying a generous amount of gel to your desired area. Next you want to power on your device to its lowest setting. I recommend you use the lowest setting on your first session to see how you react. Then going to no more than 4/5 strength on additional sessions. Glide the device across your area of choice, ensuring not to hit any bones. Once the machine comes into contact with your skin it will sound much louder due to the vibration. The closer you go to a bone, the louder it gets, so try to keep the machine as quiet as possible.
I personally do 15 minutes on my left cheek, then 15 on the right, followed by 15 on my submental region.
Make sure the machine doesn’t overheat, you will probably have to stop and reapply the gel every 5 minutes.
Also ensure you are always moving the device, don’t hold it in one spot as this can cause bad damage to your face.
STEP 6: POST PROCEDURE
Now this step is where I see most people go wrong. A lot of people don’t realise that what you do after, and what you don’t do, can cause the process to not work at all, and cause you to miss out on all of the results

As I mentioned earlier, UC turns fat into a fluid that gets drained out of your lymphatic system. If you don’t help this process significantly, the fat will restore in the same place.

So here’s how you actually drain the fluid.

Start by doing all the usual things you would to debloat. Cardio, sauna, drinking loads of water, lots of potassium ect.

Another great trick is to slightly raise the top of your bed, so it’s on an angle, that way you drain more fluid in your sleep. I’ve also noticed this keeps you from being as bloated first thing in the morning so i recommend this for everyone.

However the most important thing is what you eat following the procedure. To get maximum results, eat as little carbs as possible.

I personally take this further by fasting for around 35 hours after every session.
Keep in mind I do UC once a week, as an aggressive approach. So for example if I do UC on a Monday night, I won’t eat until Wednesday afternoon. This is unrealistic for most people, but lean is law, right?
I have a decent amount of muscle, completely natural, and I still am gaining muscle despite only eating 6 days a week, so don’t worry about becoming catabolic.

I am also MOSTLY on a carnivore diet, so this would also help ALOT as I have an extremely low carb intake.

Another tip is to use a gua sha. Yes, I know it’s usually bullshit, but it does help for our goal of draining fluid from the face. You can also just use your hands and replicate the motion.
Conclusion
UC can be risky. But it also does give results. real, studied, results. Remember, this gets rid of FAT. Not fluid, if you are just bloated then you are wasting your time and money. I also believe UC should be considered near the last option. Try for at least a year to lose fat normally. If you are morbidly obese obviously it won’t work. This is for people who have unfortunate fat storage genetics. I personally, am very lean, as I said eat basically only meat, have very visible abs and veins on biceps and shoulders ect, yet still have fat in my face. This is because everyone stores fat differently, we’ve all seen super fat people with a lean face, it's just luck of the draw, like most things to do with looks.

Ive also found a funny way to see around how much fat still remains in your face, because remember, if you are very ressesed, no matter how much fat you lose you wont get a good ogee curve, so If you think you have face fat because you dont have an ogee curve, I guess you could to this trick to see if you are fat or not.

simply get a air gun and blow the air on your cheeks, like this,

As you can see. ive got a bit to go.

At the time of this post I have done 4 sessions, all one week apart, and seen great results.


I do UC because nothing else works, and it’s also legal, unlike importing fat dissolvers (at least in my country).


Please be careful using UC, as the risks are certainly very real.


Best of luck to everyone.
Really fucking great bruv
How many sessions do u need to do in total?
 
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Reactions: ripikke
Really fucking great bruv
How many sessions do u need to do in total?
thanks bro, it depends on how far you wanna go, if you do 1 session per week, by the time its the next week the fat will habe drained so you can see if you wanna take it further or not. I would say around 4-8 sessions for most people
 
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thanks bro, it depends on how far you wanna go, if you do 1 session per week, by the time its the next week the fat will habe drained so you can see if you wanna take it further or not. I would say around 4-8 sessions for most people
Damn perma results seems insane, Ill probabily do like 4 sessions then.
I can also do it on my neck right?
How much did the total cost u?
 
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Reactions: ripikke
mirin thread effort, read every molecule

the area and depth chosen for UC is 90% of the results
make sure to plan well and know where your face type seeks to gain the most benefit
 
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Sounds almost too good to be true, how come I've never heard of UC before?
 
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Damn perma results seems insane, Ill probabily do like 4 sessions then.
I can also do it on my neck right?
How much did the total cost u?
dont go near your neck, you will fuck your thirod, you can do the submental area but be extremely careful.
 
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Is this the guy from Instagram/tiktok
 
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Introduction
A few weeks ago, I made a post about hollow cheeks. In this post I mentioned using an ultrasound cavitation device for face fat loss. I have received plenty of questions about it since I made that post so I decided to make a guide.
Firstly let me point out that UC isn't exactly the safest thing in the world. Risks include:
  • ⚠️Deafness⚠️
    5649734_1765802996491.png
  • ⚠️Blindness⚠️
  • ⚠️Skin damage⚠️
  • ⚠️Asymmetry⚠️
  • ⚠️Burns⚠️
  • ⚠️Thyroid damage⚠️
  • ⚠️And more⚠️



But, as long as you aren't mentally retarded, (which I have witnessed a few people on here being so) and you do your research, you will be fine.

This guide is a how to, not a post explaining the science or how it really works. If you want that, see here:
https://looksmax.org/threads/ultrasound-cavitation-uc-non-surgical-alternative-to-bfr.1688103/

To sum it up, UC works by creating bubbles in fat that cause the fat to melt into a fluid, that you can then drain through your lymphatic system. It goes through the skin, and works without high heat.

Again, please use this at your own risk.

STEP 1: FINDING YOUR MACHINE
There are quite a few machines out there, and plenty are fake. What we want is a 35-40K hz Ultrasound cavitation machine. This is the one I use.
I believe the cheaper one from this brand works well also.
Whatever machine you buy, you will want to test to see it really works, so here's how:
STEP 2: TESTING YOUR MACHINE IS REAL
Simply drop a few drops of water on the head of the machine and turn it on, to see if the water turns into mist. This shows that it's a real ultrasound. Here is an example:
View attachment 4425898
If you don't see this exact result, I've got bad news.
STEP 3: GEL
Now we need to find and test a gel to use. The gel is EXTREMELY important, not only what type but how much of it you use. If you don't use enough gel, you can very easily burn your skin, and I'm speaking from experience. I burnt the fuck out of my cheeks on my second session, because I didnt use enough gel.
Now, it's recommended, however not required, to use ultrasound gel. For some reason I can't get any in my country, so I'm forced to use an alternative. I personally use aloe vera gel, and it works fine.

If you are like me and can't get ultrasound gel, you can test to see if your gel works.

The method I use is putting a layer of the gel on the head of my machine, then wrapping the head with foil, so the gel is in between the foil and the smooth chrome head of the machine. Next, place the machine with the gel and foil into a container or bowl of water, and hold it there for a few seconds. ensure the machine doesn't touch the bottom of the container. After turning the machine on, almost immediately holes will form in the foil. If you dont see any holes, your gel is fucking the ultrasound up, so try a different gel.
STEP 4: MASKING.
It's also very important to mask areas of your face off, so you are only hitting the target area. DO NOT SKIP THIS STEP.

Hit any bone on your face too long? serious risk of losing your hearing forever.

Hit the wrong nerve? Blindness.

Hit your third area? It's over.

Mask all the bony areas on your face (eg zygos, mandable), and mask off your neck.
You can create a mask by using a layer of thin card like that from a cereal box. and taping it to your face. If tested, it does block cavitation. Test yourself with the tine foil method I mentioned above,
In my first session, I didn't mask off any areas and I had bad hearing damage for a week or so.
STEP 5: THE PROCEDURE
Prior to beginning, I recommend drinking about 2L of water an hour beforehand.
Start by applying a generous amount of gel to your desired area. Next you want to power on your device to its lowest setting. I recommend you use the lowest setting on your first session to see how you react. Then going to no more than 4/5 strength on additional sessions. Glide the device across your area of choice, ensuring not to hit any bones. Once the machine comes into contact with your skin it will sound much louder due to the vibration. The closer you go to a bone, the louder it gets, so try to keep the machine as quiet as possible.
I personally do 15 minutes on my left cheek, then 15 on the right, followed by 15 on my submental region.
Make sure the machine doesn’t overheat, you will probably have to stop and reapply the gel every 5 minutes.
Also ensure you are always moving the device, don’t hold it in one spot as this can cause bad damage to your face.
STEP 6: POST PROCEDURE
Now this step is where I see most people go wrong. A lot of people don’t realise that what you do after, and what you don’t do, can cause the process to not work at all, and cause you to miss out on all of the results

As I mentioned earlier, UC turns fat into a fluid that gets drained out of your lymphatic system. If you don’t help this process significantly, the fat will restore in the same place.

So here’s how you actually drain the fluid.

Start by doing all the usual things you would to debloat. Cardio, sauna, drinking loads of water, lots of potassium ect.

Another great trick is to slightly raise the top of your bed, so it’s on an angle, that way you drain more fluid in your sleep. I’ve also noticed this keeps you from being as bloated first thing in the morning so i recommend this for everyone.

However the most important thing is what you eat following the procedure. To get maximum results, eat as little carbs as possible.

I personally take this further by fasting for around 35 hours after every session.
Keep in mind I do UC once a week, as an aggressive approach. So for example if I do UC on a Monday night, I won’t eat until Wednesday afternoon. This is unrealistic for most people, but lean is law, right?
I have a decent amount of muscle, completely natural, and I still am gaining muscle despite only eating 6 days a week, so don’t worry about becoming catabolic.

I am also MOSTLY on a carnivore diet, so this would also help ALOT as I have an extremely low carb intake.

Another tip is to use a gua sha. Yes, I know it’s usually bullshit, but it does help for our goal of draining fluid from the face. You can also just use your hands and replicate the motion.
Conclusion
UC can be risky. But it also does give results. real, studied, results. Remember, this gets rid of FAT. Not fluid, if you are just bloated then you are wasting your time and money. I also believe UC should be considered near the last option. Try for at least a year to lose fat normally. If you are morbidly obese obviously it won’t work. This is for people who have unfortunate fat storage genetics. I personally, am very lean, as I said eat basically only meat, have very visible abs and veins on biceps and shoulders ect, yet still have fat in my face. This is because everyone stores fat differently, we’ve all seen super fat people with a lean face, it's just luck of the draw, like most things to do with looks.

Ive also found a funny way to see around how much fat still remains in your face, because remember, if you are very ressesed, no matter how much fat you lose you wont get a good ogee curve, so If you think you have face fat because you dont have an ogee curve, I guess you could to this trick to see if you are fat or not.

simply get a air gun and blow the air on your cheeks, like this,

As you can see. ive got a bit to go.

At the time of this post I have done 4 sessions, all one week apart, and seen great results.


I do UC because nothing else works, and it’s also legal, unlike importing fat dissolvers (at least in my country).


Please be careful using UC, as the risks are certainly very real.


Best of luck to everyone.
I’ve heard if you don’t use things like BPC to properly drain the fluid u can develop fibrosis no?
 
You can do it in the double chin part right? :feelswat:
 
Hey bro, should the masking be taped flat around the entire eye, would you be able to show pictures of the mask? Also how did you get rid of the ringing?
 
I’ve heard if you don’t use things like BPC to properly drain the fluid u can develop fibrosis no?
Did we get an update on this?

and by BPC were you referring to bpc 157 cause idk how that would help?
 
Think someone using ur shit r it this u ?
 

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