5’4 at 14

[quan1]

 

[mitzimiau]

ltn

 

[algerianmogger]

No bones

 

[algerianmogger]

But I would guess you haven't hit puberty yet

 

[sub2inmumbai]

 

[MaksBobi]

ltn

 

[Imogincels]

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Ltn but you got potential
Sleep for 8+ hours
Do sports (helps development of body)
Eat a foods rich in Vitamin B,C also get a good protein intake daily (2-3 Eggs)
You also gotta eat red meat
Dont rush and hardmaxx yet wait and start when your 16 because biologically your body is already near the end of your development hope this helps

 

[Tyler1]

Eat raw meat raw eggs raw milk

take my advice kid

 

[quan1]

Ltn but you got potential
Sleep for 8+ hours
Do sports (helps development of body)
Eat a foods rich in Vitamin B,C also get a good protein intake daily (2-3 Eggs)
You also gotta eat red meat
Dont rush and hardmaxx yet wait and start when your 16 because biologically your body is already near the end of your development hope this helps

thanks for actually giving advice

 

[Deleted member 235541]

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How tall is your mom and youre dad? Also whats youre moms brothers height if she has one?

 

[quan1]

How tall is your mom and youre dad? Also whats youre moms brothers height if she has one?

mum 5’3 dad 6’0 brother 5’11 and idk about my mums brother but he’d be around 6’0

 

[Deleted member 192671]

your eyes are fucked up, ltn

 

[quan1]

your eyes are fucked up, ltn

im aware but i have no idea how to fix it

 

[eon]

short lmtn

 

[truechangmogger]

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Mid ltn take hgh bru,give me a like

 

[KKamikaze]

5'4 is absolutely insane but you're probably a late bloomer

 

[Deleted member 235541]

mum 5’3 dad 6’0 brother 5’11 and idk about my mums brother but he’d be around 6’0

You got decent height potential my suggestion is to follow what Imogincels says and please get off of this site these people are ruthless

 

[Alex4108]

take vitamin k2/d3

 

[Narcot1cs]

MLTN = 4.4-4.7

 

[aidenltn17]

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Ltn but definitely potential since your only 14