5'6 at 15 is it over?

Not yet bro, I know a guy who had growth spurt at 16 after taking training seriously, leanmaxxing and kind of exposing himself to stress. He was able to grow up from 170 and something to 190. Although good height genetics runs in his family, just try your best.
 
I was like 5’7 at your age and now I’m barely 5’9, below 5’11 = OVER so yes probably it is
 
Not yet bro, I know a guy who had growth spurt at 16 after taking training seriously, leanmaxxing and kind of exposing himself to stress. He was able to grow up from 170 and something to 190. Although good height genetics runs in his family, just try your best.
Ty, but my parents ar not rlly that tall, not short but not tall. do u think if i take supplements, leanmaxx i can atlest increase my height a little?
 
Ty, but my parents ar not rlly that tall, not short but not tall. do u think if i take supplements, leanmaxx i can atlest increase my height a little?
What I can tell also that his diet was on point, he was not malnourishing himself, can't tell what deficit it was exactly. From his habits, he prioritized fats and proteins mostly, but carbs were also on point. Though might be genetic, I only tell that it is not completely over, you can try
 
My diet i shit. Ik should improve it. But its probably just genetics
What I can tell also that his diet was on point, he was not malnourishing himself, can't tell what deficit it was exactly. From his habits, he prioritized fats and proteins mostly, but carbs were also on point. Though might be genetic, I only tell that it is not completely over, you can try
 
What I can tell also that his diet was on point, he was not malnourishing himself, can't tell what deficit it was exactly. From his habits, he prioritized fats and proteins mostly, but carbs were also on point. Though might be genetic, I only tell that it is not completely over, you can try
I just hope ill grow taller
 
My diet i shit. Ik should improve it. But its probably just genetics
You won't ever fly with this kind of mindset, you have at least try to. Many things are achievable by pure willpower, though most just stay nt irl, and won't ever admit to doing anything
 
You won't ever fly with this kind of mindset, you have at least try to. Many things are achievable by pure willpower, though most just stay nt irl, and won't ever admit to doing anything
Ill try. And thank you man u gave me hope and motivation to try
 
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